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Giving it my Best
well yesterday went real well, I even tried running I haven't done that in years and even tried some fast walking I really love my PT Therapist.
She Has had a Stroke and Seizures in her past, So to me I'm fe... Read more
Giving it my Best Challenge-Day 1
This the best I can do at this time-I've got alot health issues the last couple of years and just doesnt seem to end. I still need a filter placed in the artery going to my heart. I seem to be having problems with my blood thickening & thinning... Read more
Spent six days in the hospital three days trying to get the under control.
So I going start again Blah Blah Blah...
Seems like Im saying this over and over again.
why cant my health just be better as my weight comes do... Read more
Leslie's Summer 4-Mile Challenge-Day 13
things are going well, yesterday was my Daughters 23rd Birthday
I missed being with her but I had a long day at the gym so it passed time
Leslie's Summer 4-mile Challenge-Day 11
Weekend went well all
Disappointed because not a ounce lost :(
but I cant g... Read more
Leslie's Summer 4-Mile Challenge-Day 8
I was hoping to see the scale move from putting in this much effort, cause its been a long time since I gave it my all. Plus Im peeing like crazy, lol
Anybody watching the Casey Anthony trail? Speechless & Shaking my hea... Read more
Leslie's Summer 4- mile Challenge-Day 7
What am I to do when I'm trying to set a good example for my hubby....To lose some weight, I spend 2-3 hrs exercising and I'm sore and he just skids by giving it his minimum. My prayer is for him to care about his health and se... Read more
Leslie's Summer 4-mile Challenge-Day 6
My weekly plan, its been working out great!
Mon-goal-Walking-Leslie's Summer 4-mile Challenge, 5 mile Stationary Bike Ride
Tue-goal-Walking-Leslie's Summer 4 mile Challenge,Y days-2 Classes-5 miles Statio... Read more
Leslie's 4-mile Challenge-Day 5
Hello to All,
Im having fun sticking to it!
Today Ive walked already walked 2 miles and will again this afternoon, will be taking 2 classes beginning at 10am @ Y & 5 mile stationary bike ride.
Leslie's Summer 4-mile Challenge-Day 4
Went with the hubby this morning to the Y, did my biking 5 miles and upper body workout.
going to do my 4-miles and toing excercises.
2.wall push ups
Leslie's Summer 4- Mile Challenge- Day 3
1. DB front alternating arm raises
2. DB tricep curls
3. DB alternating bicep curls
Leslie's Summer 4- mile Challenge-Day 2
Woke up Sad today Why do I let others stand in my way of my personal success
My Weight 204.8
I will do-2 sets of 2-miles w/leslie
Going to the Y -elliptical machines, 5 miles stationary bike
see... Read more
Leslie's Summer 4-mile Challenge
I'm set and ready to start as of Sunday officially:
but today I STARTED My Weight was 204.8
I did-2 sets of 2-miles w/leslie
see you back here tomorrow
... Read more
Lovin 3-Dr. updates
Update heart Dr.- off the sotorol and wants to put a filter in so clots can get to my heart I only have good one and the other one is completely blocked, she said when ever I'm ready and my hubby said she dont know you well to ... Read more
2.DB Side Bends
3.DB Chest Press
Steps for yesterday-6,184, woohoo!
... Read more
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