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    MELANIETBI   36,479
SparkPoints
30,000-39,999 SparkPoints
 
 
MELANIETBI's Blog Entry Summary View



Going to be doing a lot of walking

Monday, October 27, 2014      2 comments

Surgery & Recovery time Sunday 10/26-1.66 miles Monday 10/27-1.66 miles... Read more

Progress of week of one

Monday, September 22, 2014      4 comments

Applauding WTG Keegan I lost one Pound! You helped your Nana do it, cant to see what you did. love him so much!... Read more

30-Day Sit Up Challenge

Tuesday, September 16, 2014      4 comments

... Read more

31-Day Squat Challenge

Tuesday, September 16, 2014      3 comments

... Read more

30-Day Arm Challenge

Tuesday, September 16, 2014      0 comments

... Read more

I've set my 3 Challenges, plus walk a mile to lose 20lbs by Dec.

Sunday, September 14, 2014      5 comments

I Posted A Arm Challenge A Squat Challenge A Ab Challenge plus walk 1 mike if you'd like to join me let me know Melanie *If you cant see them on my spark page I post pic's on Blogs ... Read more

love this Water

Wednesday, May 21, 2014      11 comments

Orange, lime, lemon slices, Mint leaves... Read more

Pic of my Pedi

Monday, May 19, 2014      10 comments

... Read more

25 M&M's-Goals

Monday, May 05, 2014      7 comments

My Goals- Drink Water!!! Tons of it 1-lose 22lbs (I believe most of its water weight any way) 2-I want to walk virtual 5K for the whole challenge-good start 3-30 min of Strength training Its ok to be selfish and look good to be hea... Read more

One workout Challenge from me to you

Saturday, April 19, 2014      2 comments

Hi everybody, Here is a little Video to try: http://www.sparkpeople.com/r
esource/videos-detail.asp?
video=60 Let me know you think. Ok ... Read more

One workout Challenge from me to you

Wednesday, April 16, 2014      2 comments

Hi Another one I love: http://www.sparkpeople.com/r
esource/exercises.asp?exer
cise=160 Let me know if you tried it Melanie... Read more

One workout Challenge from me to you

Tuesday, April 15, 2014      5 comments

Here we go: www.sparkpeople.com/reso
urce/exercises.asp?exercis
e=123 let me know me know how you did, ok... Read more

One workout Challenge from me to you

Monday, March 24, 2014      4 comments

Hi everyone, I Challenge you to try this: Dumbbell Wrist Curls www.sparkpeople.com/reso
urce/exercises.asp?exercis
e=157 ... Read more

One workout Challenge from me to you

Friday, March 21, 2014      4 comments

Hi Everyone, I Challenge you to try this one : Dumbbell Triceps kick back www.sparkpeople.com/reso
urce/exercises.asp?exercis
e=70 Read more

One workout Challenge from me to you

Thursday, March 20, 2014      5 comments

Hi everyone, Workout I want us to try today: Calf raises with a chair www.sparkpeople.com/resource/e
xercises.asp ?exercise=123 Read more


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