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    MEDUSA1977   8,588
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Weekend, Pilates for Weightloss, and going into week 2

Sunday, January 27, 2013      3 comments

This weekend was a really good one. I had to do some work this weekend to get ready for an event that my business is doing next week in New York. I was really really stressed going into Friday night and after going to the post office after work ... Read more

Dancercize- Salsa Cardio Workout and a little of the Hip Hop

Thursday, January 24, 2013      4 comments

Day Two- It's my cardio day!!! I'm ready to shimmy and swing these hips into shape! Dancercize (purchased at Target) Contains 4 workouts: Hip Hop for Beginners Belly Dance for Beginners Salsa Cardio Workout Jazz Dance Workou... Read more

Total Body Makeover Yoga

Tuesday, January 22, 2013      4 comments

I started my fitness plan yesterday (Yay me, hehe). I decided that I'm going to blog about each exercise/DVD workout that I do. I think it will help me keep track of how I"m feeling, what I liked/disliked about each workout, and just my progress... Read more

Doing what I need to do

Monday, January 21, 2013      5 comments

One of the first goals I set for my new journey is to work out three days a week and one of those days has to be cardio, this is my plan for the next 6 weeks. I am really not the biggest fan of exercise, i really like doing yoga and i lik... Read more

Taking it step by step

Sunday, May 22, 2011      0 comments

I know I know they always say we need goals. And I have them but this time around I have fewer. I'm kinda taking all the pressure off of my self this time. I feel like i am anyway. So here's some of my goals... To lose 60 pounds by the end ... Read more

Picnic at the Park!

Monday, July 26, 2010      2 comments

Yesterday was a lot of fun. Two of my friends planned a picnic at a park on Grand yesterday. We played badminton. Drank some wine, ate the white bean hummus I made with carrots and cucumbers, and then i played tennis with 3 friends for well over... Read more

Good news/Bad news

Saturday, July 24, 2010      5 comments

Bad news first. I haven't been on here for about 3 weeks because fourth of July weekend (well week really) I fell off the wagon big time. I made excuses as you can see in my previous blog. I do agree with that sentiment but Sometimes shoul... Read more

Sometimes you just got to give in...

Sunday, July 04, 2010      3 comments

Turns out I can be weak but I'm okay with that for some reason, usually I get really down on myself when I don't do my best but for some reason I'm okay with it today. As far as my goals go from yesterday, well I didn't do my best at all. ... Read more

Uh Oh

Saturday, July 03, 2010      4 comments

So I lost four pounds and then the next two days proceeded to blow my calorie count. Thursday I didn't do that bad really, I was only 5 cals over but with no exercise, I was tired and in a fair amount of soreness from Weds yoga class, my thigh m... Read more

Happy Dance!!!!

Thursday, July 01, 2010      7 comments

I lost 4 pounds! Yipee!... Read more

Got 2 minutes...

Thursday, July 01, 2010      3 comments

Only have 2 minutes before it's tomorrow! The goal is to blog everyday! Today was awesome! Didn't think about food at all today. I was really busy all day. Went to yoga in the park and it was really awesome! The instructor was great a... Read more

Today's Cardio was a struggle...

Tuesday, June 29, 2010      3 comments

I didn't want to, really really didn't want to. I did it anyway which is a huge victory for me. I have a feeling though this is the start of a trend. Maybe not, I am really looking forward to yoga in the park tomorrow! I'm just kind of whi... Read more

Pretty Productive Day!

Monday, June 28, 2010      1 comments

So this is going to boring to everyone else but me, but one of my Spark goals is to blog everyday! I did all the housework today and almost all laundry done, folded and put away, yay me! hehe! Read some great DIY blogs during a health... Read more

Boo! Went over!

Sunday, June 27, 2010      0 comments

Went over calories by 300 and something but I did walk for 40 min burning 388 cal, so that kind of equals out. I wonder if more calories are burned when you stand for 4 hours while sweating profusely. Where's the Spark calculator for that?... Read more

Gay pride Chicago 2010

Sunday, June 27, 2010      0 comments

I am so afraid to put in my daily food intake today, i think I blew it with the alcohol. Oh Uh, but I can honestly say that I did better than last year at Pride. Oh how I love Pride! We have so much fun at the Parade with friends! ok well t... Read more


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