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    MEDICGREENCAT   20,376
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Positive Thinking

Tuesday, September 11, 2012      5 comments

Coach Nancy says: "Trust the process. As long as you are embracing healthy habits, changes are happening within you." I may not be seeing much in the scale department but I am feeling better and I am noticing that I am firmer and my skin has... Read more

Food Allergies

Sunday, April 29, 2012      1 comments

I would really love to be able to do the menu planner but I have a dairy allergy along with gluten sensitivity. Is there any eating plans for folks with gluten/dairy allergies?... Read more