200,000-249,999 SparkPoints 220,959


My stroke of serenity
Saturday, February 26, 2011      6 comments

I attended the lunch meeting at AA yesterday. We were 7-10 people and the theme was the daily reflection that spoke about the Challenge through failure: "In God’s economy, nothing is wasted. Through failure, we learn a lesson in humility wh... Read more
Easy way out?
Friday, February 25, 2011      8 comments

This place has been deserted too long, spiderwebs everywhere .. ... Read more
Emotions to eat on...
Tuesday, February 08, 2011      8 comments

Found this great book, written by a bulimic that has been in recovery for six years after fifteen years of active bulimi. It is great because she is not black/white, she says clearly that bingeing and vomiting one time a week is healthier thatn ... Read more
Result of shoe-weighing...
Monday, February 07, 2011      8 comments

No, I did not dare to tell my therapist about my shoe-weighing and manipulation to produce a good result without having done a good job... I think I lost about 1,5 kilo on their scale – which is what my shoes and jeans weighed compared to t... Read more
Monday, February 07, 2011      6 comments

I have to admit that I am not always sure that Spark People is to my benefit, I am a compulsive overeater and easily triggers and get obsessed with measuring food and tracking exercise and while this might seem good because during these periods ... Read more
Denial and weighing shoes...
Sunday, February 06, 2011      14 comments

One of my biggest fear is to be in denial – to not see what is obvious to everybody else. The consequence of this trait of character is that I went to AA before anybody had the slightest thought that I had problems with alcohol – my own anxiety ... Read more
Hard decisions
Thursday, January 27, 2011      10 comments

When my dog was put to sleep last june I kenw I could not have a dog for a while since I was starting this new job. After eight months I have gooten the technical support that enables me to work from home so I know that I only have to leave homw... Read more
Thoughts about compulsive overeating
Tuesday, January 25, 2011      11 comments

I went on a telephone OA meeting today – first step and the leader read the text about how we are powerless to food but how we have denied it and tried through selfcontrol to overcome our obsession without success ... I agree although I have no... Read more
The first meal from the grocery project...
Monday, January 24, 2011      5 comments

It was really interesting to carry those two grocerie bags into my kitchen, almost a "chrismassy" feeling to see what they wanted me to eat for the upcoming week. I had - of xourse – seen the menu on the webside I ordered from, but I hadn´t thou... Read more
The scale rules...
Monday, January 24, 2011      8 comments

So I weighed this morning – saturdays eating is still affecting the scale and I feel very low from it. Does weighing motivate me? Not that much but it sure rules my mood. Good numbers on the scale, life is good, bad numbers, I am worthless. ... Read more
No login points...
Sunday, January 23, 2011      8 comments

... to spin the wheel is mostly rather frustrating especially when 500 or 100 points occur, I have never managed to get those... it is mostly 2 or 3. But this day the wheel has refused to move at all and then I start to worry if I am logged in a... Read more
Grocery bag project...
Saturday, January 22, 2011      11 comments

The market for weekly home delivery of grocery bags is exploding in Sweeten. Stockholm has had it for a while and there are four or five companies competing for customers and last years company started in my town as well. ... Read more
Catastrophe is my thing!
Friday, January 21, 2011      7 comments

(Not my car, but right model and right colour...) I had time at the repair shop with my car yesterday. The changing of some vital part called "kamrem" was long due, I had... Read more
That gym card.
Tuesday, January 18, 2011      5 comments

(this is a rather boring description of how my mind works...) My sister is jubilant – she started going to the gym after new year and yesterday she walked down her stairs in the morning without having to take one step at the time... I ... Read more
An ordinary monday
Monday, January 17, 2011      2 comments

Started postponing work as early as possible, that means I get going seriously with work after lunch... The temperature is above zero but it is supposed to be very cold tomorrow which means that all the melting snow will turn into ice and v... Read more

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