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    MEDDYPEDDY   157,387
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10 thoughts about losing weight

Friday, May 07, 2010      7 comments

Yesterday evening was smooth – probably because I ended it with watching a BBC-program that evaluated weight-losing and scientific knowledge. Their ten advices – supported by scientific experiments or surveys, was: 1. Donīt skip meals... Read more

Reporting success...

Thursday, May 06, 2010      7 comments

Another day of success - I am deeply grateful for another day of healthy eating. I have a deadline on friday and postponed it monday-wednesday ecause I was not quite sur how to start. Yesterday I managed to get going, and as usual, I enjoy ... Read more

Accountability helps

Wednesday, May 05, 2010      5 comments

Yesterday night was a new ordeal in not bingeing - itīs a miracle that I did not! You know, Iīve had weight problem all my grown up life and I have tried a zillion different things to manage it - sensible and insane. I would say that I have... Read more

Inspiring insights

Tuesday, May 04, 2010      8 comments

Went to the library yesterday to return a book and had a look at the ”fast-loan”- shelf – new books is exposed there and you can only havet hem for seven days. Why my eye was caugtht by Jill Bolte Taylor ”My stroke of insight” I donīt know –... Read more

Soup nazi again...

Monday, May 03, 2010      12 comments

Insanity is to repeat the actions and expect different consequences... so it is a little insane to go for a soup month again but nothing works when I try to change small things. I also am to start a new job and I would like my trousers to be com... Read more

Swedish fires....

Friday, April 30, 2010      7 comments

Tonight there will be fires all over Sweden and we will sing our traditional songs - where I live we have formed a very samll choir - I am the only alto - and will sing by the fire. It was not possible to include the song so itīs just a li... Read more

Guess what?

Thursday, April 29, 2010      10 comments

GOT IT!!!! Thank you all for good wishes and prayers - it helped!... Read more

Cravings, cravings...

Wednesday, April 28, 2010      4 comments

...today i want pancakes....lots of pancakes with Maple syrup... or maybe spaghetti ... my craving is to stuff myself with carbs and I will try to use coach deans advice about listening to the voice inside that tells me that this is not in my in... Read more

Spammed and annoyed....

Monday, April 26, 2010      30 comments

...I just deleted about eight blog comments from the signature " ILLBESTRONG." It was obviously an attempt to make me connect to a link that was advertising some weightlossstuff. Through members board "technical help" I learned that I can ... Read more

Pressure of waiting

Thursday, April 22, 2010      7 comments

So my interview went well - I think. Good atmosphere in the room, interesting conversation, I have hope. But I think it is very hard to have to wait for a week for the result. There are two more to be interview and I assume that they are no... Read more

I need good wishes!

Wednesday, April 21, 2010      23 comments

...I donīt want to say that I need prayers, because itīs "just" a job I am hoping for but all you Spark Friends; send me your best wishes for tomorrow when I go to a job interview. It is as a editor for a business supplement (?) for one of our r... Read more

Ashe consequences

Sunday, April 18, 2010      8 comments

I am not sure if itīs the same in english but "sociala medier" is translated "social media" ...and it is SO interesting to se how internet +problems +creativity = new solutions. From my e-mailcommunitys I learn that people are stuck in Lo... Read more

Quoting persistance...

Sunday, April 18, 2010      2 comments

A quote that I will try to remember every morning... said in a greater context ut surely can be used on a personal level: "The prayer of our souls is a petition for persistence; not for the one good deed, or a single thought, but deed on deed ... Read more

The last minute blog...

Thursday, April 15, 2010      7 comments

...ok, so I did not blog yesterday and now itīs four minutes to six and I can still get points for a blog so I canīt resist the temptation... I am a bad pointcollector... Read more

The neuroplastic brain

Wednesday, April 14, 2010      7 comments

I saw this amazing program about the neuroplastic brain – the brain is no machine or computer it is living tissue and it changes forever with every thought that passes thro... Read more


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