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    MEDDYPEDDY   165,507
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Habit time!

Sunday, November 01, 2015      5 comments

The habit of adding habits did not work ;-) Mostly because I ran out of ideas of habits that I really wanted, there were many things that I "ought to" but my heart was not in it. But now I have an idea that inspires me ... Background... Read more


Wednesday, October 28, 2015      6 comments

First: I have my doctors permission and even encouragement to follow the 12 weeks of VLCD and LCD (500 kcal three weeks, 800 kcal nine weeks) that starts the two-year commitment I have made. My blood and other tests shows now problems and I hav... Read more

Current situation

Tuesday, October 27, 2015      8 comments

Usually, when I fall silent on Spark it is because I am having a bad streak, eating compulsively and gaining weight. This time it has been the opposite. My situation in august was desperate. I had not managed to lose any weight during vacat... Read more

First accordion gig...

Monday, October 26, 2015      6 comments

I don“t remember if I posted about my total accordion passion that hit me august last year. In connection with tha swedish election in september same year I was moderating a meeting for women of the socialdemocratic party and was asked if I woul... Read more

I am embarrased...

Monday, October 19, 2015      6 comments

...because time just passes and I never get around to write that blog I have thougt about for so long. Usually silence means that I have fallen off the wagon and withdrawn in shame from all health forums ... but this time it is quite the contr... Read more

New week

Monday, August 10, 2015      5 comments

Opening night is over as performance number two... four more to go but the next is fourteen days away so itĀ“s time off for a while: In the pic... Read more


Thursday, August 06, 2015      7 comments

IĀ“m getting lost and losing focus and have to keep up with the habits I am trying to establish. The professor who embodied 40 new habits in a year took leve from his job and I think I would need that to to succeed with this project. So fa... Read more

Habits - week 6

Wednesday, July 29, 2015      4 comments

I gave myself "week off" and no habit week number 5. But that is not true - the habit I have practised has been to close the lid of the toilet when I have visited ... at the request from my daughter who obviously drops makeup things in it if it ... Read more

Great morning!

Tuesday, July 21, 2015      5 comments

Last friday I sat outside the workshop 6.30 in the morning to be sure to be first in line at 7 when they open (drop-in service) I was first but they did not have the spare parts so I had to go home and they ordered the stuff. So 6.30 this m... Read more

A bit chaotic...

Sunday, July 19, 2015      6 comments

The habits are still on although the rest of my life feels chaotic. I am getting stressed because daughter and me are going on a minivacation, and I donĀ“t know why it stresses me, if it doesnĀ“t work, we go home again. ItĀ“s something about get... Read more


Wednesday, July 15, 2015      3 comments

An article popped up "7 things to do before you start" and although I already have "started" (?) I think it was interesting to be inspired by it. First point was: "What does success look like for you? Imagine what your life will look like a... Read more


Tuesday, July 14, 2015      7 comments

I might need to add "not more" to my habit number 4 that is to use 30 minutes a day for singer song writing during my vacation. ItĀ“s so fun and I spent a couple of hours yesterday. Daughter is still very jet-lagged - I canĀ“t remember that... Read more

New habit week 4 ...

Sunday, July 12, 2015      4 comments

The week became turbulent - I thought I was going to a three-day course in singer song-writing 500 km from home - and as I planned to take my car to a workshop to change a bulb(it REALLY irritates me that modern cars has to go to workshop for ha... Read more

Karma and habit nr 3

Monday, July 06, 2015      6 comments

Yesterday morning as I was about to wre my blog there was a floor announced on the "free"-sit. 20-25 square meters, a "click-floor" jast what I needed for my guestroom floor - so I said "yes, please" and got it. Instead of writing a blog, I drov... Read more

Things I might not need to know ...

Saturday, July 04, 2015      5 comments

I buy orgnic carrots because they tast nicer than "ordinary" and I buy organic/fairtrade coffee mostly for supporting coffeefarmers with fairtrade. Otherwise I am not consistent - it depends on what is available not as much what the prize is. I ... Read more

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