200,000-249,999 SparkPoints 230,532


Pirates of the Lake Vänern...
Wednesday, July 19, 2017      5 comments

The theatre I work with was asked to make som sort of a circus show and tour with the library bus so this summer I am in a traveling pirate show whoch is yet another wonderful experience that I will remember when I am at the old folk´s home ... ... Read more
The weird blog
Tuesday, February 28, 2017      9 comments

Yes I am still around and I am still trying although I sort of fell off the ambition to communicate. Around new year I found this swedish study "new years resoultions" where researchers at the Linköping and Stockholm University invited peop... Read more
Time to change
Friday, November 18, 2016      5 comments

I don´t know if it is some sort of backlash after being active, but since I finished my bedroom I just feel depressed and have a very hard time to accept myself. My surrounding is wonderful, really nice people and the most fantastic daughter you... Read more
Just another blog...
Monday, November 14, 2016      6 comments

... I still log in to Spark every day and read and register things, but have been silent in my blog since – emoticon... Read more
Swimming like a maniac...
Wednesday, September 07, 2016      5 comments

Yes Joy, I wrote a "thank you!"- answer on the facebook page of my indoor arena, I am really really happy because the renewed challenge has brought me to the inddor pool three days in a row, without that challenge I would probably maybe had gone... Read more
Tummie trouble
Tuesday, September 06, 2016      4 comments

I have had a bad stomach for a week, been able to work and study apart for one day when I stayed at home, otherwise I have "just" kept close to the toilet for safety. And no exercise at all. So I was cringing a bit how to get going again - ... Read more
The secret life of a sneaky exerciser...
Saturday, August 27, 2016      4 comments

For a coulpe of days I have been obsessed with swimming... the reson being a challenge through "swimtag" this bracelet my local swimming arena has introduced that registers how fast I swim, how long, hog many armstokes per pool lenght, burned ca... Read more
A new week
Monday, August 22, 2016      4 comments

The good thing with the passed weekend is that I went swimming. The bad thing is that I grazed some and did not do the things I had planned. Today is monday and I need to get out of the passiveness that has dominated during the weekend... Read more
Handling oedema
Sunday, August 21, 2016      6 comments

When I went to the doctor two years ago I got medication for the oedema I had in feet and ancles. It disappeared and has not shown until this spring. I was out of medicins for two weeks or so but then had the recipe renewed and started taking t... Read more
Could not resist...
Thursday, August 18, 2016      5 comments

Yesterday I forgot to put shoes on while renovating again and at the end of the day I had pain enough not to be able to go to our theatre rehearsal... something also happened to the sole of my right foot and it still aches today. So feeling... Read more
A week has passed
Monday, August 15, 2016      4 comments

And it is hard. It is very unfamiliar and slightly uncomfortable to be on track without being on track... Either I will be very good and stick to a food plan and do rather well in restricting my food, or I will blank out every thought about weig... Read more
tha "Gah!!!!" morning...
Saturday, August 13, 2016      9 comments I was planning to write a blog about how interesting it is to conserve vegetablewith lactic acid - from reading Tim Spectors "The diet myth" I believed that pro- and pre-biotics are good for my bowel bacterias (?) And to illustrate it I to... Read more
I will say this only once...
Thursday, August 11, 2016      10 comments

...I am sooooo fat!!! I am writing it because I am to let go of focusing on weight and turn my total commitment into trying to overcome binge eating behaviour. Hereafter I will ignore my weight for as long as it takes... many of you have no idea... Read more
Trying again...
Tuesday, August 09, 2016      11 comments

I will commit to Spark People for at least three months, I have browsed around and found many old friends and interesting blogs. And I realised that I haven´t posted since I was at schoolahoop - I am ashamed ... Read more
Exercise is fine but...
Wednesday, May 25, 2016      7 comments

Biking has been really good, very much due to that "classic"-challenge. I have biked at least five kilometers all days but two since the 11th of april, and I will reach the 300 km goal this weekend if nothing happens (I get sick or the bike coll... Read more

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