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    MEDDYPEDDY   157,500
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MEDDYPEDDY's Blog Entry Summary View



Karma and habit nr 3

Monday, July 06, 2015      5 comments

Yesterday morning as I was about to wre my blog there was a floor announced on the "free"-sit. 20-25 square meters, a "click-floor" jast what I needed for my guestroom floor - so I said "yes, please" and got it. Instead of writing a blog, I drov... Read more

Things I might not need to know ...

Saturday, July 04, 2015      5 comments

I buy orgnic carrots because they tast nicer than "ordinary" and I buy organic/fairtrade coffee mostly for supporting coffeefarmers with fairtrade. Otherwise I am not consistent - it depends on what is available not as much what the prize is. I ... Read more

Experience and hope

Friday, July 03, 2015      7 comments

It might not be me but it is a fact that since I asked for sharing on that morning phone meeting there has been sharing evey morning... it can be a coincidence but even so – I have not been "punished" for speaking up and it changed as I wished... Read more

Struggles

Thursday, July 02, 2015      4 comments

This is also a bore - once again I have prooved to myself that I can´t "cheat" with what I eat, small slips starts major turmoil in my brain and releases compulsion. And then I ´ll never know if I will be able to start on the right path again.... Read more

In tears ...

Wednesday, July 01, 2015      12 comments

So – my daughter (15) is in California with her father and has been away for three weeks now. We hav met on facetime and she sends sms and even a good oldfashioned postcard! (from toronto where their visit started) – I did not think the youn... Read more

Conviction gone ...

Tuesday, June 30, 2015      9 comments

The wonderful conviction I´ve had for the past week that I can´t take the first bite, disappered yesterday and I had a bad struggle all evening. Managed to go to bed without eating anything I should not have and That is good but it is a little... Read more

Experience from my water glass and more ...

Monday, June 29, 2015      6 comments

The first habit of drinking a glass of water before every meal has been going on for a week. It is NOT comfortable, I have to force myself to drink it all, even though I have learned that it is easier if I warm it a little and add applecidervine... Read more

Habit number two: Making my bed

Sunday, June 28, 2015      9 comments

The first week has passed and I have managed to drink a glass of water before every meal almost 100% – I forgot it one meal. It is not a true habit yet, I have to think about doing it, it wasn´t until yesterday I realised that I shoul warm th... Read more

40 habits in a year

Saturday, June 27, 2015      7 comments

In my search for facts about habits I stumbled over an article about a swedish professor in economy who had decided to start 40 new habits in a year ... so he was on leave from his job for a year and then started a new habit each week - and some... Read more

A month later ...

Friday, June 26, 2015      8 comments

My last blog was a month ago, I am a little sad to have lost the commitment to be active on Spark People, I log in and do some activities but I don´t visit teams as I used to (blaming it on removal on the "huddle"-function) and I have not felt ... Read more

Tribulations

Tuesday, May 26, 2015      7 comments

Nothing calms me as much as tribulations ... it does not spur me, i do not put up a fight, at firs I despair and the inevitabl suicidal thoughts appear but then, when the situation sinks in, my constant worry-mumble that goes on inside suddenly ... Read more

Me and the shelf

Monday, April 20, 2015      7 comments

I have this project or renovating my guestroom and turning it into a room that I can rent out to university students. It has its own entrance, there is a bathroom connected to it and although I live in a village outside the city, it is the same... Read more

Letting go and letting God...

Sunday, April 19, 2015      7 comments

"What if" – I said to my OA-pal the other day – "What if this is what my higher power thinks is suitable for me. If HP wanted me to become abstinent, I would..." It you try "everything" for a long time and end up eating compulsively any... Read more

Most addictive food

Monday, March 23, 2015      8 comments

I get a sponsored post – Huffington Post with "the most addictive food" The article claims that research has established that the foods most likely to develope addiction in the eater is... what a surpris! - pizza! And then chocolate, chips, co... Read more

The unhealthy breakfast

Sunday, March 22, 2015      6 comments

For a month I have tried a different breakfast from my usual (that is wholegrain bread with ham och salmon and coffee with milk) Now I cook bacon & egg, mushroom and tomato - around 400 cal whoch is about the same my usual breakfast gives. ... Read more


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