I have been trying so hard to get my hubby and oldest son on board with low carb, but it just isn't working! It seems like things go ok fr a few days, then I find taco bell wrappers in the trash, or one of them lets it slip that they had a midn... Read more
Back to where I was......
Well, I am finally back to where I was before the potato debacle and the Super Bowl! Only took a week, so I feel good about that. I will try the potato thing later, after I get a little closer to my goal. I think I had poor timing, being on... Read more
I LOVE KETOSIS!
I knew I was in ketosis before I even peed on my ketoskix this morning! I woke up with that strange energy, a few minuted before the alarm went off. I have a nice warm happy feeling. I am in a good mood... and I am making a big huge tri tip ... Read more
Too much Superbowl Fun!
I had a great horrible weekend! I ate too much, but tried to keep it half way low carb.... my hubby brought home pizza and I had one piece (but only ONE) and I ate some bread sticks, 2 actually. I drank lots of beer, though. However, I had ... Read more
A better week, somewhat.
Well, I started off this week very positive, and indeed I have been very good on my eating habits. I repeat, my EATING habits. However, I have been nipping at vodka tonics every night. I just get SO stressed the second I walk in the door aft... Read more
Does anyone else experience shame when adding BAD food into their nutritional tracker?
I was taken out to restaurants twice today! Denny's with my boss.... I got a Santa fe skillet, the picture looked pretty healthy. But there were lo... Read more
No more potatoes!!
Okay, I did 3 days of taters and am DONE! It was not a success, but I was not perfect on it, to be honest. I drank alcohol (just some vodka, no fat) and I added a teeny spray of cooking oil into the pan the few times I fried them.
An... Read more
Okay, REAL potato starting day.
I'll do this potato thing for a week and see what happens. Today is the real start day, as yesterday my loving hubby brought home a sandwich and a big beer. And I do not know how to say no. But, it is HARD to enter and look at my nutrition br... Read more
I'm trying something that sounds crazy but looks like it has great success! I am eating nothing but potatoes for 3 or 4 days. Many people have lost a lot of weight doing this and I like potatoes, so it's worth a try. I did great yesterday and... Read more
I am actually starving! But I am on my 500 calorie day today so I'll just suffer along! I can't wait til lunchtime.
Supposedly this gets easier.
I am so glad it is Friday.... I have lots of busy plans for the weekend... lots of ya... Read more
Mixing things up a bit....
Well, I am happy to say that SOME of the mysterious 4 pounds went away! About 1.5.
I am going to try something, just to see what happens. I have been reading about intermittent fasting and am going to try the "Up day, down day" way of... Read more
I do not want to write this
Oh boy. The wine that I had must have caught up with me! I was down to 177 yesterday and this morning the evil scale said 181! Noooooo..... HOW on EARTH could 4 pounds have appeared overnight?? It's my own fault and the only good thing abou... Read more
Stepped off the wagon for a bit
Well, I did a bad thing..... I was going to have A glass of wine to see if it would affect my weight loss.... well, I had about 2/3 of the bottle.
... Read more
A nice surprise.
So, this morning I decided to take all of my measurements again. The ones that I log into my spark chart were alright, I guess. I lost an inch in my thighs, a half inch on the hips, half an inch at my waist. However, the one that is doesn't... Read more
Last Page »
Well I made it through the week!!! I didn't lose as much as I wanted, but anything is better than nothing. I managed to not buy lunch or breakfast since Jan 1st, so as I lose weight, maybe my bank account will gain weight! I am feeling very g... Read more