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    MEADSBAY   245,023
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200,000-249,999 SparkPoints
 
 
MEADSBAY's Blog Entry Summary View



the best sick day ever!

Tuesday, February 23, 2010      12 comments

After being down with a doozy of a cold for a few days I felt somewhat better yesterday, doped up, and went to work for a few hours (I do private elder care) then even went to the gym, where I could barely manage 45 minutes on the elliptical and... Read more

Today I'm a couch potato

Saturday, February 20, 2010      17 comments

Lucy sneezed in my face one too many times earlier this week so I woke up with a sore throat yesterday (it's ALWAYS something with me, lately!) and a full fledged cold today. Read more

not migraines

Friday, February 19, 2010      14 comments

I snuck out for an hour this morning- leaving DH with baby Lucy and Quinn and her 6 yr old sister (no school this week) to see my doctor about my recurring headaches. When I... Read more

265 sparkpoints today

Wednesday, February 17, 2010      8 comments

That got your attention! emoticon I bought the Spark book and read it just after Christmas and then passed it on t... Read more

back in the saddle

Monday, February 15, 2010      6 comments

I'm tracking everything, having NO problem eating 2000 calories on heavy workout days, emoticon probably because ... Read more

Life goes on

Saturday, February 13, 2010      16 comments

I am feeling so much better today, after my first good long night's sleep all week emoticon and a great day yes... Read more

weepy

Thursday, February 11, 2010      15 comments

The day after the funeral is the worst. I hope. REALLY looking forward to Lucy day tomorrow. I can't wait to get my hands on that baby. That will make everything alright. Let me go TRY to sleep again. Read more

slowly getting back in the game

Wednesday, February 10, 2010      14 comments

We buried my dad today in a beautiful funeral on a snowy day- 8" so far in southern RI, and still coming down on a blustery night. The people at the Veteran's Cemetery really did an outstanding job, and I'm pretty sure they do it all day every... Read more

Thanks for the sparklove

Sunday, February 07, 2010      18 comments

I surely do appreciate the well wishes, goodies, thoughts and prayers sent my way as people have heard about my dad's death. emoticonRead more

a slice of my life

Saturday, February 06, 2010      7 comments

Oh my, I had such a fine workout today. emoticon Seems like I always do the day following a rest day (I always ded... Read more

an easy 3 points

Friday, February 05, 2010      10 comments

(you know I'm a sparkpoint addict) Lucy was very chatty today and laughed out loud (a new thing) every time DH or Quinn did anything for her amusement. She wore a peas... Read more

today's workout

Thursday, February 04, 2010      7 comments

*45 min on the elliptical, varying level from 10-15 *upper body and core ST for 20 minutes *5 minutes of stretching in the cage Took Excedrin migraine 2x today but my headache seems to be lurking, or hovering, on the far edges of my head.... Read more

another good run

Wednesday, February 03, 2010      11 comments

After a rest/mental health day yesterday, I did 50 min on the treadmill today, running most of it, after a 5 min warm up, followed by 30 solid minutes of upper body and core strength training, and, of course, a good long stretch at ... Read more

took the day off

Tuesday, February 02, 2010      5 comments

My body was feeling it this morning (from my run yesterday), but I actually love that feeling. emoticon My headach... Read more

Thank you, Mike!

Monday, February 01, 2010      21 comments

My friend Mike, KAYAKID, has been a real inspiration and cheerleader for me on my journey to better health. emoticon... Read more


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