Drinking + River =Binge Eating
Yesterday a group of friends and I went kayaking all day. SO much fun; one of my favorite things to do during the summer. It could be a healthy way to sneak in exercise, only, we drink all day long too. I ate a healthy breakfast (a b... Read more
Fellow Lady Sparkies-- take a look.
I'm getting ready to go to bed. I was perusing the internet and stumbled across this website. I encourage ALL of my fellow Sparkie women to take a look. It's a little graphic (some nudity), however there are so many wonderful pictures....
T... Read more
Today was day #2 of Jillian Michael's 30 day shred. Whoo I'm feeling it. I was really tired when I got out of work, but I stuck to my guns and forced myself. I'm hobbling around the kitchen making dinner now.. low carb zuchinni bake. Yummo.
... Read more
Starting over for the 65457 time.
This may be the umpteenth time I've started over. But, this time WILL be the last. I actually took official "before" photos this time. I want to post them, but I'm too chicken at this time. I will, but I'm not ready just yet. They were hard to l... Read more
OH- HI. It's been a year!
So, it has been a whole year since I've even blogged. Actually, in all honesty.. since I've really even sparked at all.
I've gained back all the weight I lost with SP, plus an additional 15. I swore I would never be here again. But, here I... Read more
Bathing suit season motivation.
It's only January, but as I was perusing Pinterest today, I saw this and it struck a cord with me. Thought I'd share with you all! Get to work. Bathing suit season is right around the corner!!
Busty Girl Problems 101
Well, I could go on and on about how I've been depressed lately. About how I need to do this, or want to do that. But ya know what? I'm not gonna!
I put on my big girl panties last week and sucked it up and started working out again. It fee... Read more
I like to drink.
I like wine.
I like beer.
I like alcohol period.
We all know alcohol lowers your inhibitions.
For me, this means it makes me not care about what I put in my mouth.
I will eat anything not good for me; chips, co... Read more
I have nothing to wear.
No really, I have NOTHING to wear. As in, NOTHING FITS ME.
Why, you ask? Because I let myself get as big as I was when I started this journey.
I almost cried. But, this is my doing. I would just put on a pair of my "fat" pants, bu... Read more
So today was day #2 of tracking EVERYTHING I put in my mouth!
I did wonderful up til the bf went to bed and I was left alone; just me, my fridge, and my carbs. Ugh.. I didn't binge too bad. I stopped myself half way through and thought about ... Read more
I have held this secret for a long time. Now, it's time it comes out.
A long time ago, I read "The Biggest Loser" diet & exercise book. In it, it asks what type of eater you are. I am the classic "closet eater." This means that I secretly e... Read more
What do you look like?
I went for a walk/jog today. I signed up for my first 5k and it's next weekend. It was freezing cold today, with wicked wind. I made a whole bunch of excuses, but I spoke to my friend (who is fitter than I am and has lost 50 lbs herself) and she... Read more
Where's my head?
I'm back to 170 pounds. I lost 25 pounds just to gain 10 back in a month... My pants are starting to get tighter. I AM GOING BACKWARDS!
I've got to stop this cycle. This is how I gained so much in the first place. I lost sight. I got too c... Read more
I am just not a Monday person. I think it has more to do with not liking my job than anything else. So, here I am (at work) and doing a SP blog... oh well. I've been sending out my resumes like crazy, so I can land a "big girl" job. No luck so f... Read more
I'm at work, so this will be short! But, it's day #2 of the 80 day weight loss challenge. The question is: Describe your dream/goal body.
Well, my dream body will be strong, but curvy. I want to have a tight core, so I can have less back pa... Read more
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