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    MDTWEETY   63,234
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MDTWEETY's Blog Entry Summary View



Figuring out my problem areas

Tuesday, July 17, 2007      1 comments

It's been a while since I have blogged. I am down 14 pounds since my SP journey began, and I am so happy and grateful for that. But I am not losing as quickly as I want to be and after examining what might be going wrong, I've decided that I ne... Read more

Hey, I am really losing weight!

Friday, June 22, 2007      0 comments

I have a couple of small successes to share: 1. I can see my cheekbones coming back! I've missed them! 2. I can take off my pants without unzipping or unbuttoning them...LOL! Time for a shopping trip!... Read more

Spark Wheel

Saturday, June 16, 2007      1 comments

I love spinning the SP wheel every day. It's a silly little thing to do but it's so much fun! Today I won a bumper sticker! Woo hoo! I have been really good about getting a lot of exercise this week. My new routine is to walk to the gym (a... Read more

Quit my job

Wednesday, June 06, 2007      0 comments

Well, it's been a while since I've blogged. So much for my intentions of updating once a week! Between then and now, I quit my job and I must say, I have been enjoying the newfound freedom (until the reality of having no spending money sets in!!... Read more

Slowing down...

Sunday, April 22, 2007      0 comments

The past week has been kind of disheartening because i know I am not doing as much as I could be for myself and my health. That celebratory trip to Israel is looking farther and farther away. Of course I know full well that I have to work for it... Read more

the ultimate gym-plan derailer

Monday, April 16, 2007      0 comments

It's called the commute. It is the one thing that keeps me from going to the gym when I plan to go. I know i need to be strong, but at the end of a 2-hour drive, or ride in the car, I am just ready to eat dinner and collapse on the couch. Ughhhh... Read more

Slow but significant

Monday, April 09, 2007      0 comments

I have lost 4 pounds!! I know it's a small victory, but I am celebrating each small step. I am continuing my diet and exercise routine, and although it's been hard to get to the gym as many times as I plan I'm going way more than I used to. I... Read more

Was bad this weekend

Sunday, April 01, 2007      0 comments

Well, this whole weekend was a setback. I ate at restaurants, which always spells disaster for me and did not get to the gym. I am getting back into it tomorrow for sure. Will be interesting to see what the dreaded scale says. GO BUCKEYES!... Read more

Back to gym tomorrow

Wednesday, March 28, 2007      0 comments

Well it is back to the gym tomorrow after a 2-day break. Tuesdays and Wednesdays are my "days off." I am looking forward to it. I am noticing that I actually even enjoy it a little bit once I get over there and begin my workout. I have also... Read more

The gym is my friend

Sunday, March 25, 2007      0 comments

It's been a week since my dreadful weigh-in, and so far the scale has not budged. But I feel good about the progress I am making both physically and mentally -- which is half the battle. I am very proud of myself for meeting my goal of go... Read more

This week's successes

Thursday, March 22, 2007      0 comments

Well, I am hanging in there pretty well this week, completely mindful of Sunday's scale horrors! Ha! So... this week, it's been small but significant steps. I have been taking the stairs every day and dutifully tracking my food intake through t... Read more

Need a spark!

Wednesday, March 21, 2007      1 comments

I had a huge wakeup call this past Sunday, when I stepped on the scale and realized I weighed 28 pounds more than I realized. YIKES! I joined SP in February, and I have known I need to lose weight for a long time, but this really just gave me ... Read more


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