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    MDTWEETY   68,758
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Back to gym tomorrow

Wednesday, March 28, 2007      0 comments

Well it is back to the gym tomorrow after a 2-day break. Tuesdays and Wednesdays are my "days off." I am looking forward to it. I am noticing that I actually even enjoy it a little bit once I get over there and begin my workout. I have also... Read more

The gym is my friend

Sunday, March 25, 2007      0 comments

It's been a week since my dreadful weigh-in, and so far the scale has not budged. But I feel good about the progress I am making both physically and mentally -- which is half the battle. I am very proud of myself for meeting my goal of go... Read more

This week's successes

Thursday, March 22, 2007      0 comments

Well, I am hanging in there pretty well this week, completely mindful of Sunday's scale horrors! Ha! So... this week, it's been small but significant steps. I have been taking the stairs every day and dutifully tracking my food intake through t... Read more

Need a spark!

Wednesday, March 21, 2007      1 comments

I had a huge wakeup call this past Sunday, when I stepped on the scale and realized I weighed 28 pounds more than I realized. YIKES! I joined SP in February, and I have known I need to lose weight for a long time, but this really just gave me ... Read more


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