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    MDTWEETY   68,094
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5 a.m. workouts!

Tuesday, June 02, 2015      3 comments

Last blog I mentioned that the hubs and I will be doing the 21 Day Fix. In order for both of us to do this together, we wake up at 5 a.m. every day (except Sunday) for a workout. This is the time we have before he has to leave for work and befor... Read more

New workouts at my disposal - yay for variety!

Monday, May 25, 2015      2 comments

Hello Sparkies! Have you heard of the 21 Day Fix? In a nutshell it's a set of 7 workouts on DVD along with color-coded containers for portion control, and an eating plan to follow. I am typically not one for gimmicky weight-loss programs bu... Read more

Do I want this bad enough?

Sunday, May 17, 2015      9 comments

Earlier today as I was doing housework my mind started to wander (because whose mind doesn't wander when doing housework?) and I began thinking about why I am at such a standstill. And I wondered if -- for whatever reason -- I don't want this as... Read more

"Nothing changes if nothing changes"

Monday, May 11, 2015      4 comments

Ahhhh! So I am late with the blog this week. Yesterday was Mother's Day and we were out and about for most of the day. I took 3 days off from working out (NOT good!) but today I kept my 20-minute date with Jillian. Overall, as I reflect on the p... Read more

I am gaining momentum

Sunday, May 03, 2015      1 comments

It has been a good week. I still haven't lost any weight but there have been many positive changes. I can't explain it exactly but in many small yet significant ways I am starting to feel like the motivated woman who once lost 60 pounds. All it ... Read more

"Gardening," plus my goal for the week

Monday, April 27, 2015      3 comments

As I mentioned in my previous blog, I am going to be checking in here on this blog once a week to evaluate how I am doing on my journey and detailing which goal(s) I am setting for myself for the week ahead. I am using SparkGuy's weekly e... Read more

Year 8 on SparkPeople and starting over

Wednesday, April 22, 2015      9 comments

I can't believe how fast time flies but I have been on SparkPeople since 2007. I joined in January with a sluggish start. Maybe I wasn't quite ready to embark on the journey right then. I had 60 pounds to lose. There was SO MUCH to look at on th... Read more

Stealing some computer time

Friday, November 09, 2012      5 comments

Yes, I am still here. Tracking food. Tracking fitness. What I am still bad about is keeping up with blogs, groups and message boards. I don't get to play on the computer all that much these days. As such, it's not easy to Spark via phone except ... Read more

Wow, it has been a long time!

Thursday, October 18, 2012      11 comments

Well, HELLO, to anyone who is still subscribed to read my blogs. Wow, it has been almost a year and a half since I last posted a blog. Where on earth did the time go? So much has happened since I last blogged! The most exciting thing has been t... Read more

Respect for my body

Tuesday, May 31, 2011      7 comments

Last week was a tough week. Without going into all the details, I'll just say that my body failed me. Or, quite possibly, I failed it. I'll never know, but more than likely it was a combination of both. All last week, I took a break from w... Read more

Tried a new workout today

Wednesday, May 18, 2011      8 comments

My gym recently added TRX suspension training. It's pretty cool and a great workout for the core and upper body, especially. For anyone who is curious what it is, here is a YouTube video (it will explain it better than I can). www.yout... Read more

One slice of pizza is an hour at the gym

Tuesday, May 10, 2011      18 comments

When I am at the gym and not taking a fitness class, I like to listen to Jillian Michaels' podcast to pass the time on the machines. Recently she had Bob Harper on the show, which was cool! They said something to a caller that really kind of h... Read more

My New Toy

Friday, May 06, 2011      11 comments

Wow, it has been ages since I blogged!! I am still here, just mostly tracking food/exercise minutes and reading message board threads that I am subscribed to. There doesn't... Read more

My daughter is an escape artist

Tuesday, April 05, 2011      8 comments

OK, so...I have not been to the gym in several days and was looking forward to going to my Body Combat class last night! But my daughter, the Houdini, had other plans. :) She decided to escape from her crib yesterday afternoon, which sent us in ... Read more

One-year anniversary of my first 10k

Monday, April 04, 2011      4 comments

Saturday was the Monument Avenue 10k in Richmond. I ran it last year; it was the first (and only) 10k I ever ran. It is such a fun race!! I ran with my husband and brother-in- law. Ironically, we were all in Richmond this past weekend ... Read more


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