MDOUGE's Blogs

Exercise Motivation
Thursday, May 26, 2011      0 comments

Just this last week I started exercising again. I couldn't for a really long time. I was just too sick. And even in the last two months, I've been recovering from major surgery. Back in August I went with three friends to go hiking. It was just ... Read more
New Beginnings
Monday, May 23, 2011      2 comments

I have had quite a doozy when it comes to my body and health during my life. To lay out a quick overview for you, I'll rattle off some facts. When I was born, nature was already against me. My DNA is not the finest of the crop. If this were the ... Read more
My Diet Plan
Saturday, February 19, 2011      2 comments

Since I have plenty of time to do whatever I want, I decided it would be perfect to really buckle down and plot out my diet. I have a plan in mind and think that it is really smart and am excited to implement it. I definitely encourage others to... Read more
Daily Pleasures
Wednesday, October 15, 2008      0 comments

I've decided to make a list of the things people take for granted that I would like to someday enjoy the pleasure of taking for granted. Mini goals that I have with my weight loss is 1.) have a wide variety of clothing to choose from when shoppi... Read more
Creating your own Atmosphere
Friday, July 25, 2008      0 comments

So, I was doing great in Utah. I was swimming, taking walks and working out in the gym everyday. (All three things, every day!) However, since I've come home to Washington to do EFY at has been crap! I never exercise and my... Read more
A Fresh Start
Wednesday, April 30, 2008      1 comments

My motivation for losing weight and becoming healthy is now at its peak. I have everything ahead of me for a fresh start. I just graduated college, I am moving into an apartment by myself, away from the parents, getting a new job (hopefully) and... Read more
Saturday, December 29, 2007      1 comments

So, this must be a bad sign. I was at work today and this 4 yr old girl asked how my baby is doing . . . I told her I don't have a baby. She then asked if all the girls ask me if I have a baby. NOPE that's just my fat stomach. Basically, ... Read more