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    MDBUTTERFLY   6,615
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217.8

Sunday, March 02, 2014      5 comments

Ok, so it took me a while longer to get below that 221 that I was planning to pound the last time I wrote. Things happened...between way to much snow, work stresses and the end of a short relationship it just simply took longer. Life happened, i... Read more

That Number...

Saturday, February 08, 2014      6 comments

You know that number on the scale that is teetering on the verge of the next lower set of numbers. That number that you get so close to smashing and dropping below but then have a binge weekend or stressful work week feeding frenzy where you gai... Read more

Treadclimber...Any opinions?

Sunday, January 26, 2014      3 comments

My treadmill bit it a while back and I need to get something to replace. I saw the commercial for the Bowflex treadclimber and am wondering if that might be a better option or if I should just stick to what has worked and get another treadmill. ... Read more

Awesome Weekend + .4 Gain = Ready to kick it!

Monday, November 12, 2012      5 comments

Yup...I gained .4 this past week (really over the weekend). Quite honestly Im surprised its not more. I didnt stuff myself but did indulge often over my long girls beach weekend getaway. In spite of all the walking, I could not walk off the rema... Read more

Well HELLO Monday! Lets Get It On!

Monday, November 05, 2012      8 comments

I dont typically care for Mondays...I dread Mondays starting on Sundays, lol! I am just ready to get this week over and to do that...I gotta get through Monday...so lets get it on...and over! Im down 2 pounds this week and now 2 away from m... Read more

I want a FITBIT! Can anyone talk me out of it???

Saturday, November 03, 2012      9 comments

Yes...I meant to say can anyone talk me OUT of it. I have a bad habit of seeing things I want, that look like a neat idea, yet when you get it it ends up being a waste. I dont want to spend my limited dollars on something that isnt worth it. So ... Read more

The Chocolate Was Seducing Me...True Story!

Thursday, November 01, 2012      9 comments

Thank you for talking me down off the ledge! I did dangle one leg over the side but your comments kept me from going completely off the ledge and I thank you! This week has been full of emotion and stress. I work at an auto damage appraisal... Read more

HELP! Somebody please remind me quick...

Thursday, November 01, 2012      10 comments

...Why I need to NOT dive head first into the Halloween candy a coworker brought in this morning! Its been an extremly stressful & emotional week at work and all I can think about is that bag of candy. Im blacking out as to the reasons I dont ne... Read more

I Am Who I Am (Not who he says I am)-My Victorious Day

Sunday, October 28, 2012      13 comments

My Ex has always been gifted in controlling my emotions. He can be very sly in his approach and for years I never saw it coming...only was left to deal with the devastation of his aftermath. He can squash my self worth in a matter of seconds...a... Read more

I Keep Waking Up H U N G R Y!

Saturday, October 27, 2012      4 comments

Several times this week I have woken up in the middle of the night hungry...EXTREMELY HUNGRY! Where it makes it difficult to get back to sleep because your stomach is burning and growling. I dont normally have an issue like this. And whats ... Read more

Thank You!...Yes YOU!

Friday, October 26, 2012      7 comments

SparkPeople emoticon ...SparkBuddies Read more

Nope...Not Gonna Let It Get Me Down =)

Thursday, October 25, 2012      6 comments

I am dreading today for multiple reasons I wont get into. Part of me (old self) would very much like to wallow in the sadness and have a pity party for one with lots of cupcakes!...but Im not...I WONT! My new Me is determined to smile and n... Read more

Why is it so hard to love yourself?

Tuesday, October 23, 2012      9 comments

I love to love and love to be IN love (boy do I miss being in love). I love doing things for others out of love (little simple things to big things). I love my kids, my family, my friends, my co-workers. I loved my ex far too long, lol! I love m... Read more

Knowledge Really Does Equal POWER

Sunday, October 21, 2012      4 comments

Sometimes just a little bit of knowledge can make a powerful difference in our choices. I know this but where I need to tweak it is is acquiring the knowledge piece BEFORE the action/choice part. I lucked out on Friday. My son and I went to... Read more

Zig Zagging Your Calories...Has Anyone Tired This?

Friday, October 19, 2012      3 comments

Just curious to know if anyone has had luck with the zig zag approach to daily calorie counting? I know in my experience it seems like finding just the right calorie count for yourself and weight at the time are key. Ive had no loss or eve... Read more


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