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    MCMOM11   49,203
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"What"

Sunday, October 27, 2013      6 comments

I often wonder ‘what’. What was it that made me do it, finally? And what is it that keeps me staying on track? At first it was, just lose the weight. I focused on staying on target until I reached my goal, with mini-goals along the way. Rea... Read more

Another Blog by Scott Garan , Trainer

Monday, April 30, 2012      2 comments

ANOTHER GREAT BLOG!!!!! Scott Garan For the greater good. As I looked over my previous post, “Lessons from a child,” I started pondering more about life. Certainly we must laugh and enjoy life since we are here but for a short time. ... Read more

A Blog by a Trainer that is on the Internet

Tuesday, March 27, 2012      4 comments

I had to share this I just LOVED IT!!!! Scott Garan Chasing Rainbows! I remember as a young child chasing a rainbow. Having grown up on a farm, we were allowed to roam open spaces. I saw the rainbow, and could see it ended in a field... Read more

Fat to Fit Challenge Update

Monday, February 06, 2012      6 comments

I haven’t posted for the Fat to Fit challenge for 2 weeks now The Holiday Accountability Challenge that I was on ended yesterday with the superbowl;) Everyone on the challenge did AWESOME and we all made it through the holiday season w... Read more

Fat to Fit Challenge Plan week Jan.16th-21st

Sunday, January 15, 2012      3 comments

emoticonWOO HOO starting Cathe Friedrich's STS, Meso 3;) Going to get it done with Jazzid(Dee)!!! LET'S DO THIS D... Read more

Fat to Fit Challenge!!! January 15th Post and 'Self Sabotage'

Sunday, January 15, 2012      5 comments

My weight today is 158.2# up .4# from last week......totally understandable......all week long I have craved fat......so my fat grams were higher than need be all week, until Friday I was cyber-talking to one of my sparkfriends Carolyn1213, she ... Read more

Fat to Fit Challenge!!!! January 8th Post

Sunday, January 08, 2012      5 comments

My weight today 157.8#, down .4#. Measurements: Hips - 38 1/2" (same) Thighs - 22 1/2" (down 1/2") Rt. Arm - 13 1/2" (up 1/4") Chest - 36 3/4" (down 1/4") Calf - 15 1/8" (down 1/8") Waist at belly button - 29 1/2" (down 1") ... Read more

Fat to Fit Challenge!!!!! January 1 Post

Sunday, January 01, 2012      7 comments

My weight to begin this challenge is 158.2. It's hard for me to type that weight because I got a digital scale for Christmas and it weighs 3# heavier. It's just a number right? Measurements: Hips - 38.5" Thighs - 23" Rt. Arm - 13.25"... Read more

Wouldn't fit on my status;)

Tuesday, September 20, 2011      4 comments

Found this on FB and just had to share;) We need to teach our daughters to distinguish between a man who flatters her - and a man who compliments her. A man who spends money on her - and a man who invests in her. A man who views her as pr... Read more

Advice Appreciated;)

Monday, August 08, 2011      7 comments

O.k., we got back from vacation and I only ate dessert one night, brought our own food, Paleo every meal. We fought the water current(for hours), swam, walked, climbed stairs at Longhorn Caverns. Weighed the next morning and was up 4 pounds. ... Read more

Phase One P90X, Complete ;)

Monday, February 14, 2011      11 comments

O.K. here's the stats so far;) - Gained .75" in my bicep emoticon - Lost 1" in my waist Read more

Mission Possible 'Halloween'

Friday, October 29, 2010      3 comments

I sent this last year to my Sparkies, just had to share it again!!!! emoticon YOUR MISSION SHOULD YOU DECIDE TO... Read more

Dave Ramsey and Ruben Sandoval

Thursday, October 07, 2010      10 comments

Back on Christmas 2008 we bought the Financial Peace University as a christmas gift to ourselves. We had always worked on getting out of debt, we would get out then right back in, FRUSTRATING:/ Dave Ramsey helped us with our focus, purpose an... Read more

Goals for September;)

Thursday, September 09, 2010      3 comments

emoticonIt is time to set some goals for the rest of September;) These goals are things I've worked on but now ... Read more

Mother Daughter Weekend;)

Monday, March 08, 2010      5 comments

emoticonI'm back, had an AWESOME weekend of shopping, walking, playing ;) We were on the Blonco(sp?) River, it was... Read more


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