In a discussion with someone my new goal materialized.
I want to Lose 50, by 50.
I am about 250 pounds, and I am 48. I would rather beat that goal by a good margin, but at the very least I _will_ weigh 200 on my 50th birthday!... Read more
I have been feeling that I have to do _something_ since I really have not been doing much about me.
So, this week I started by parking in the ground floor of the parking structure, and using the stairs to get to the ground level of the buil... Read more
Since my last Blog entry my weight has stayed pretty stable(RE: FAT).
I have begun modifying my diet heavily, as my gout came back with a vengance, and I spent a great deal of time working with a Cane!
I commited to riding in the tour de cur... Read more
Still no soda/sweetened drinks. I am staying firm on that.
Now It is time to really start thinking of what I am putting in my mouth, and how much is really needed to sustain this body versus how much I put in.
So, Maybe it is time to star... Read more