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    MCFARLCM  
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Feeling great!

Wednesday, September 26, 2007      0 comments

I have had some chronic pain since a surgery over two years ago. A couple weeks back, I started going to physical therapy, and I feel like a different person! They are working with me to stretch out the muscles involved in the scar, and it's m... Read more

Short term goals

Monday, August 27, 2007      0 comments

Slow and steady wins the race... Well, I'm certainly slow, and hopefully am working on the steady. I achieved a goal last week of getting through one week without "falling off the wagon" at all. I wanted to stay below my calorie range, and wo... Read more

Hard Day - Frustrated

Monday, July 30, 2007      1 comments

Have joined a gym - yeah! So far, I love it. However, weighed in today and had gained. It seems so hard to get all the pistons firing - all at the same time. Also, had a dr appt today. Seeing the dr's scale results was so hard that I w... Read more

Trying week

Saturday, January 13, 2007      1 comments

It's been a difficult week w/out my husband home. It's tough being a single mom, even for a week. I really have to hand it to people who do it all the time. I was determined to make it to my daughters first cheerleading game - it meant skippi... Read more

First Week Streak!

Tuesday, January 09, 2007      0 comments

I have been sparking for one week now - and I'm down 3 pounds. Hooray! I'm finding it so easy to track my intake - and stay in line. I didn't get cardio in hardly at all last week - but I plan to do better this week. Only 4 months till... Read more


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