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Swimsuit Boot Camp - Week 1

Sunday, May 04, 2008      0 comments

Stats - 137lbs. Goals - workout at least 5X each week Hips - 40" Waist - 30"... Read more

On the road again...

Thursday, April 03, 2008      0 comments

Yesterday was a beautiful day and I got out for a little jog. I was surprised that I am still able to run 1.5 miles without stopping at a decent pace. I even had the stroller with me and that really slows me down. So far, I am on track to make... Read more

another new strategy

Tuesday, March 25, 2008      0 comments

so from now on, when I plate my meals, I will fill up the plate with the veggies first and then the rest of the meal in order of least fat to most. By the time I get to the part with the most fat, the plate will be full and I won't take as much,... Read more

scaling, scaling...

Monday, March 24, 2008      0 comments

It seems to work to not look at the scale each day. After a week, I am down 2 pounds and expect to see more this week. The weather is improving and I am going to try to get back to an extra workout two afternoons. Goal - eat healthy Goa... Read more

scaling, scaling...

Monday, March 24, 2008      0 comments

It seems to work to not look at the scale each day. After a week, I am down 2 pounds and expect to see more this week. The weather is improving and I am going to try to get back to an extra workout two afternoons. Goal - eat healthy Goa... Read more

silly scale

Thursday, March 20, 2008      0 comments

so I no longer weigh myself daily. It seems like the scale just moves up and down so much each day that I can't get a fix on where I am at. I'll try the weigh in once a week and we'll see how it goes.... Read more

ok goes the day

Tuesday, March 18, 2008      2 comments

I was doing pretty well and then yesterday I ate some fast food. I did opt for veggie dishes, but t least my veggie and water intake are greatly improved. Today is a stroller strides day and then some spring shoppong for the baby.... Read more

running and running

Friday, March 14, 2008      0 comments

Yesterday the weather in Chicago was almost 60 degrees! So off we went for a little jog. Not having done much running for the past 4 months, I was happily surprised to jog the first full mile without much problem. I am so happy to have mainta... Read more

eating better every day

Thursday, March 13, 2008      0 comments

Each day I do a little better. I know have smaller goals than before. Instead of trying to make it a whole day staying away from something, I try to stay away right now. Before I know it, the whole day has passed and I am in the clear! Ce... Read more

back on track

Friday, March 07, 2008      0 comments

healthy son, happy mommy! We did walk for an hour yesterday and it felt so good! I don't usually go for a week without excercise. Itcertainly highlights the fact that I need to do at least a little indoor workout on the weekend. We'll bve off... Read more

my son was still sick yesterday

Thursday, March 06, 2008      0 comments

but I managed to eat healthy, though not enough. I did have a killer Faro risotto last night with scallops and veggies that my husband I loved. I have the leftovers for lunch today. Today son is better, so we will go for a walk at the mall... Read more

Yesterday was a bit of a bust...

Tuesday, March 04, 2008      0 comments

my son is sick and can't eat much, though he wants to. Therefore, I eat on the sly things that aren't good for me. Today I need to stick to water and healthy sly snacks. Breakfast will be a Luna Bar and tea. I will have lunch while he is sle... Read more

Monday

Monday, March 03, 2008      0 comments

I feel pretty good almost a week in. I am much more aware of what I am eating and refocused for the most part on healthy foods. ... Read more

grocery shopping

Saturday, March 01, 2008      0 comments

Off to the store to buy tasty healthy food for the week. Tonight is fish in papillote, lunch will be a sanswich and breakfast a Luna Bar. No big plans today... Read more

so far so good

Friday, February 29, 2008      0 comments

Two days in and I am doing much better with my eating. I am attempting to lose the weight without journaling , as I would like tobe able to maintain these habits and have done so before. I by passed all the danger foods in the grocery stor... Read more


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