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    MBETTIS3   10,428
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Back to the Blog...

Wednesday, April 06, 2016      4 comments

I used to do this alot... but then I just stopped. First of all I like to think I can be hilarious. At least my kids and students think so... but anyway I just stopped in to say that I am glad for this spring break, I haven't gone anywhere... Read more

Dance Rehearsal (video blog)

Tuesday, April 05, 2016      1 comments

This in one of my motivations... i want to be able to do MORE in MOVEMENT for God. Trying to work some choreography for a pc...... Read more

Other successes this week...

Friday, January 15, 2016      3 comments

Well I weighed in and I don't want to get too side tracked by the scale, but it wasn't down. On the other hand I have more energy than I have had and I "felt" like I was smaller even if the scale didn't say so. Something about knowing that I exe... Read more

I actually exercised today...

Wednesday, January 13, 2016      2 comments

I have been so ANTI exercise... my days and times were all occupied or I was too exhausted to do anything but there is nothing to it but to do it and it aint going to do itself... I am a workout video junkie. I collect them. I have never be... Read more

Teaching made me fat...

Sunday, January 10, 2016      8 comments

I wrote two blogs about this on my other teacher blog "all math everything" but I am convinced that teaching is one of the biggest culprit of my present state of fatness.... I weigh 271. I found a picture and a posting of me PRE-teaching and I w... Read more

Reflect and move on.

Saturday, January 09, 2016      1 comments

Ok, so I came back... like many others and like I have done so many times before.... In 2007 I was 207, in 2009 I was 225, in 2013 I was 250 and here I am in 2016 at 271. I'd say that is a FAIL... But I can't quit. I want to live, I speak life... Read more

Monday Goods

Monday, August 11, 2014      1 comments

Ok, today... First I had a Student council meeting to start planning before the school year started. It went well... Praise the Lord. Then later on I had a youth department meeting at church to get ready for this new season as well.. ... Read more

Thursday Goods...

Thursday, August 07, 2014      0 comments

Ok... I am regaining my focus. Hurting my rotator cuff two weeks ago really did something to me. I felt utterly helpless and like I was doomed to stay this way forever. Maybe it was a Spiritual Intervention, no, I know it was in that the Ho... Read more

Sunday Goods...7/27/14

Sunday, July 27, 2014      2 comments

Ok. I was using my cell phone app to spark and I got lazy on leaving blogs... Well here it is for today... 1) I think I drank all my water... it was a hot day. 2) I wanted to drive to Taco Bell for an Empanada really badly... I decid... Read more

Tuesday Goods... 7/8/14

Wednesday, July 09, 2014      1 comments

It turned out to be Pescatarian Tuesday.... 1) I made some delicious Mackerel Cakes for breakfast. 2) I drank all of my water 3) I moved - 20 minutes of elliptical before bed. 4) I resisted the birthday cake on the counter. 5) I re... Read more

Monday 7/7/14

Monday, July 07, 2014      1 comments

This evening I went for a walk. I didn't feel like jogging. I slow anyway, so maybe the trauma to my body isn't worth it. I am working on a good diet plan for me. I didn't feel like eating much today, but on the days that I do eat... Read more

Start of week two 5K training.

Monday, June 23, 2014      0 comments

Today was the beginning of week two of our couch to 5K training at the wellness center. It was raining so we did not go outside. Amid cramps and the TOM blahs I pressed on in the strength of the Lord and did my 20 minutes of intervals. I sti... Read more

Today's revelation 1/11

Saturday, January 11, 2014      0 comments

A week ago Friday I stepped on some glass down in the basement. At the time I had hoped that I got it all out but I kinda felt like maybe there was a piece still in there. Once I went back to work what I thought had been confirmed... it wa... Read more

Souls and Challenges....

Wednesday, January 08, 2014      2 comments

Today before I left church there were two things that stuck with me... One found in the book the 40 day Soul fast was "think of yourself a soul with a body, instead of a body with a soul"... that moved something within me... puts some actions i... Read more

Self control and Endurance...

Tuesday, January 07, 2014      0 comments

I was reading II Peter 1:5-7 today and as I wrote some notes on the process of maturity for my spiritual life I reflected on how this parallels with my journey of weight loss... First I must believe and have faith in God, the scripture then in... Read more

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