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    MAZUR157   32,732
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MAZUR157's Blog Entry Summary View



'Death by chocolate' weekend - and what I learned

Monday, April 25, 2011      4 comments

Last weekend I gave myself a hall pass to eat all the chocolate I wanted and any or all the stuff I wanted. You know what I found out? I found it didn't make me happy. I found that I had less energy and didn't like myself very muc... Read more

Goal #1 status

Monday, January 31, 2011      6 comments

I did it! I have successfully met goal number 1 of a 4lb weight loss at the end of January. wooHOOO Actually, I surpassed my expectation, by 5lbs - yep, the scale shows I've lost of total of 9lbs for the month. The goal for next month is... Read more

Goal 1

Friday, January 07, 2011      2 comments

I am struggling. I am trying to recover from a backslide. I always think I can do this without the diligence that is needed to be successful. Truth is that you need to be accountable for the amount of calories that you consume in a day.... Read more

So far... ...For now

Thursday, January 21, 2010      4 comments

So far, I have been doing good on getting my arms wrapped around my caloric intake. I have been having success in staying within my calorie limits. YEH! And I am seeing some results. I plan to continue to focus on my calories for a bit... Read more

Sometimes it's hard...

Sunday, January 03, 2010      6 comments

Sometimes it's hard: - it's hard to get the energy to do excercises - it's hard to get the energy, period - it's hard to controlling my hand from putting food in my mouth - it's hard making the right choices and sticking with it - ... Read more

OK - I was wrong

Saturday, January 02, 2010      8 comments

In my previous blog I wrote about how good I was doing on making good food choices. But, I just completed recording all my calories. And the truth is, I didn't do so good on meeting my caloric goal. So, while I thought I was doing good, I re... Read more

Traveling and calories

Thursday, December 31, 2009      3 comments

So far so good. I have been on business travel for 4 days and I have been doing a good job on food choices. I am kind of proud of myself. I had inner dialogue that was tempting me to cave and just give in to temptations. But, I choice ... Read more

I am trying to find the good in the bad day I had today

Monday, December 28, 2009      1 comments

Today, I arrived at the remote location that I will be working at for the next 2 weeks. And I am surprised I remembered my head. I forgot so many things that I need to do my job. BUT!! Rather than focus on the fact that I forget all the... Read more

I've been away and it hasn't been good...

Saturday, December 26, 2009      2 comments

I have not been good at keeping up with the dedication and work involved with my healthy lifestyle changes and path. I got caught up in the holiday eat-a-thon. But, I am done. I am back!!! I am here to find the courage and lean on the ... Read more

Tomorrow is another day...

Sunday, December 20, 2009      2 comments

Tomorrow is another day and I am going to make a difference. So far this week, I haven't been successful in staying within my caloric intake. But, I knew it was going to be a challenge starting at the beginning of the week. I really tried... Read more

I am a little apprehensive

Tuesday, December 15, 2009      2 comments

Today is day 2 of the week long holiday parities for me. This is my list for the week: Monday - cookie swap Tuesday - holiday party for my volunteer group Wednesday - work holiday party Thursday - employee appreciation lunch Friday... Read more

My picture was taken last night

Sunday, December 13, 2009      5 comments

My picture was taken last night and I didn't like what I saw. Maybe it was because I was the "only fat girl" in the group.? But, I was definitely the roundest. On a positive note, the pants I had on were too big. ...because of my efforts ... Read more

Caved to chocolate craving last night

Saturday, December 12, 2009      3 comments

Man, it was tough... ...and I lost. I lost to my chocolate craving last night. But, on the plus side, I didn't eat a whole bar. I ate 7 small pieces AND I recorded it. As luck would have it, I didn't go TOO far over my caloric intake. ... Read more

I am struggling with strength exercises

Friday, December 11, 2009      2 comments

I struggle with getting the enthusiasm to do strength exercises. Originally, I planned to do it in the morning. But most mornings I cannot get out of bed in time to do them. I am still adhering to my old schedule of getting up with enou... Read more

I want to be able to show I've lost 100lbs some day

Wednesday, December 09, 2009      4 comments

I've read so many success stories on SP. I want to be one them. I think I can do it. I realize now that it will take time and commitment. And slowly, I feel like that commitment is coming back. It feels good to be back!!!!... Read more


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