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Wednesday, long day...

Wednesday, October 26, 2011      1 comments

So it's Wednesday, around 6am and I have already had leftover chinese food and a cupcake for breakfast. That sounds awful, but the good thing is that yesterday for dinner I did not eat my usual whole portion of chinese, I split it up and was ver... Read more

Another new start

Monday, October 24, 2011      2 comments

Hi Sparkers, It's a monday so this calls for a fresh new start to start eating healthy :) Exciting isn't it. I'm trying to eat more protein because I am a lousy vegetarian (that eats seafood) and does not keep track of my protein intak... Read more

Going over calories...

Tuesday, September 20, 2011      4 comments

Ack, I've been tracking calories but I keep going over. The good news is that I am tracking. Early day tomorrow, night.... Read more

Tracking Foods

Sunday, September 18, 2011      0 comments

Hi Sparkers, Today I decided to log all of the foods that I have been eating throughout the day. When I started putting in the numbers I found that I've already eaten most of the allowed calories for the day. It was a shocker to see how muc... Read more

Losing 1-2 pounds a week...

Saturday, September 17, 2011      3 comments

Hi Sparkers, I keep hearing that it is healthy to lose 1-2 pounds a week. I have found this 1-2 pound weight loss to be such a challenge. Most weeks I am simply maintaining and hoping that I do not overeat and go over. I've also been readin... Read more

Trying to interrupt routines

Thursday, September 15, 2011      0 comments

So Sparkers, I just got home from work (short day) and my boyfriend is not home yet. Normally I would either go to my parents house and eat something (there's tons and tons of junk food there) or come home (bf's house) and mindlessly eat snacks ... Read more

Food response habits

Wednesday, September 14, 2011      1 comments

Hello Sparkers, So I am back in the grad school year, which means that for me I am aware that I tend to overeat when stressed. I'll find myself sitting in the kitchen (alert--the wrong place to sit to do work) while reading articles or rese... Read more

Starting the spark again...

Monday, August 29, 2011      2 comments

Hi Sparkers, So I havent been active on here lately because I have been actively ignoring my goal of obtaining a healthy lifestyle. Instead of logging my food, I have been over grazing or not trying to change my body/eating habits/stress le... Read more

If life was told through greeting cards...

Thursday, June 30, 2011      0 comments

So I'm cleaning up my room when I notice all the old greeting cards that I'm holding onto. Some of from old exes while others are from old friends. Rereading them showed me where I've been, who I'd been formerly loved by, and those friends that ... Read more

Stop eating like a kid and start eating like a grown up.

Sunday, June 12, 2011      0 comments

I have this problem. I eat like a kid. I eat junkfood, ice cream, and fastfood. I eat a lot of it. It's like I never turned into a grownup eater. When you're little your family is supposed to stop you from eating tons of cake and junkfood. My fa... Read more

Coexistance

Sunday, June 12, 2011      0 comments

Coexistance...it's that time when you start making peace with yourself and those around you. It's when you start recognizing that food does not have that much power over you. It's going to a get together with people that you havent any close tie... Read more

Goal setting excitement

Saturday, June 11, 2011      0 comments

Hi Sparkers, I've been having pretty bad food days that consist of eating lots of delicious junkfood, but eh, thats what happens without planning. While at the gym today I started getting excited about how I should start planning out m... Read more

It's only breakfast.

Wednesday, June 08, 2011      1 comments

It's only breakfast and I've already eaten most of the calories for the day. I love breakfast and today I'm off from work so I was able to eat a big breakfast. I had a lot of Samosa Girl Scout ice cream and when I put it into the food tracker I ... Read more

June Goals

Tuesday, May 31, 2011      0 comments

Hi Sparkers, I was realizing that today is May 31st and that tomorrow is a new month, a fresh start. Every day really is a fresh start, each minute a present, but a new month always gives me more hope about becoming more productive, organiz... Read more


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