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    MAY1787   21,083
20,000-24,999 SparkPoints
MAY1787's Blog Entry Summary View

Gym & EIP

Tuesday, March 17, 2015      2 comments

I joined the gym today. Well, its less like a gym and more like a weight loss program with the emphasis to lose the weight (if thats your goal, other goals may be lowering BP or regaining movement, etc) for a lifetime by teaching exercises you c... Read more

Walking Plan This Week

Monday, March 16, 2015      0 comments

I mapped out my walking plan for this week. Tuesday: Walk to work to find out the length of time it takes, in order to know I will arrive at work at an appropriate time. Wednesday: Walk to a meeting at work. Thursday: Walk to w... Read more

Adding Walking

Saturday, March 14, 2015      2 comments

I'm trying to find everyday things I can do to lose weight. I discussed earlier that I am going to start walking to work as the weather gets better and I would like to take that a step further. I would like to use my car less, in general, which ... Read more

Daunting Numbers

Saturday, March 14, 2015      0 comments

80 pounds. 80 pounds! I have to lose eighty pounds to be in an appropriate weight range. Last time I only had 50 pounds to lose, so its fair to say I've gained it all back and more. I've decided that as the days get warmer I am going to st... Read more

Sick Day Question

Monday, December 15, 2014      1 comments

I've lost a little weight already, but I'm pretty sure its because I'm sick and really not eating well (i.e. very little). I thought I was feeling better so I had some ginger soy sesame salmon, which was good, but afterwards I felt ill again and... Read more