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MAWMAW101's Blogs

My favorite picture..... just wishing!
Friday, March 16, 2018      8 comments

Oh how I would just love to be here’s hard to give up that vacation feeling! ... Read more
Back from Vacation!
Saturday, March 10, 2018      7 comments

One more time through the lessons of this book! I just returned from vacation and even though I know not to weigh in yet, it is true that old habit... Read more
WooHoo! Time for Spring Break 2018!
Thursday, March 01, 2018      7 comments

emoticon It’s time for a new adventure, Spring Break 2018! ... Read more
Day # 93 of 100 Days
Tuesday, February 06, 2018      13 comments

Day #93 My 20-Year Plan (Still a good plan for me.) Seven things I can do for life: 1. Eat fresh fruits and vegetables every day 2. Drink more water, less coffee 3. Cook with less fat and salt 4. Log meals and pay attention to ... Read more
Day #91 of 100 Days
Sunday, February 04, 2018      6 comments

Day #91 Obesity Is a Condition This is such a true statement for me. Just like when I don't pay attention, my cholesterol numbers go up and I am faced with changing my life or going on medication, the same is true of my weight. If I... Read more
Thursday, February 01, 2018      8 comments

This says it all! Thanks to the person who posted it first. Have a good one!... Read more
Wednesday, go Stars!
Wednesday, January 31, 2018      4 comments

And just like that, we off to see more of our glorious earth! ... Read more
Tuesday, January 30, 2018      11 comments

Perfect thought for the week! Have a great day Super Stars! ... Read more
Loved my time in Cairo, thanks team!
Sunday, January 28, 2018      6 comments

... Read more
Friday, January 26, 2018      6 comments

Day #82 Last-straw Eating There will always be tough times to work thru and temptations everywhere to indulge in the old ways. Lately I've noticed that working thru the times of celebration can be just as hard. If I overdo I feel stuffed a... Read more
Wednesday, January 24, 2018      11 comments

emoticon Recently w... Read more
Tuesday, January 23, 2018      6 comments

emoticon Being older and retired makes a big difference for sure in what we focus on. Day #79 Live as a Health... Read more
Getting “healthy”
Friday, January 19, 2018      7 comments

Today on SparkCoach the thought is to share my goals. I know I’ve shared mine many times here with different teams, with my wonderful Spark friends and in several blogs. My Streaks: 300 days: Log in to SparkPeople every day! In ch... Read more
Thought for the day!
Thursday, January 18, 2018      12 comments

... Read more
My snow day
Wednesday, January 17, 2018      10 comments

Filled my snow day with one of my favorite pastimes. Also got a treadmill walk in so it was a nice day! ... Read more

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