As I clicked to post a new blog I realize yesterday's blog was "Voted Featured Blog Post".
I am amazed, honored and truly grateful.
Thank you all for the kind and encouraging comments that make my time here like checking in with old fri... Read more
Today, imagine that you live in a world where scales do not exist. How would you measure your success? How would you know if you were healthy and fit?
That is the question asked by Spark Coach this morning.
Negative self-talk can easily t... Read more
This is a note from my Spark Coach this morning:
"Blogs don't always have to be positive. No matter what the experience, you will be helping others--and yourself--by reflecting."
According to my 5% challenge I should blog 3 times a wee... Read more