Day 11...No More Comparisons!
Despite being excited about my breakfast this morning, I couldn't get out of bed! Hopped out just in time for work and luckily, my exciting breakfast was already packed in a to-go container (because it needed to be in something airtight), so I j... Read more
Day 10..Going Strong!
Despite the ups and downs I've been experiencing emotionally the past week and a half, today was really good!
Even though I wasn't getting up extra early to exerise, I needed to actually wake up at the time my alarm went off instead of hit... Read more
Day 9...Making the right choices
Today I felt a little pressure to make the right decisions regarding food while I was at work since I hadn't gone food shopping and didn't have my lunch and snacks packed, and I think I did okay!
Breakfast was a shake, not very exciting
... Read more
Days...6, 7 & 8!
Well I only meant to lump the weekend together, but Monday is getting thrown in as well! It is only June 2nd and this is shaping up to be the busiest month of my year!
Saturday morning I woke up and had a fruit salad (consisting of grapes ... Read more
Day 5...A Little Bit Better!
Last night I went to bed frustrated, this morning I hit snooze and kept sleeping instead of working out, but when I finally shot out of bed to get ready for work, I felt as if I had mentally regrouped and was ready to continue this journey! Best... Read more
Day 4...Old Habits Die Hard
Alarm went off at 5am, can't say I didn't get out of bed, because I did...to grab the alarm clock I had strategically placed on the opposite side of the room and carry it back to bed so I could continue sleeping! I had woken up with a headache..... Read more
Day 3...On Time - Yes!
On time, but brief...I need to get to sleep to wake up for my 5am workout!
For breakfast, I tried an Overnight Oatmeal...it was supposed to taste like Pumpkin Pie...I did't really like it and ended up eating only half of it...
... Read more
Day 2...A Day Late!
I missed posting the 2nd day of my Food Diary Blog- how bad is that? However, I believe sleep is just as important to one's health as eating right and exercising and last night...I was running on fumes! Yesterday was my first official exercise d... Read more
My Food Diary...Day 1
Here goes my first official photo-food diary! I'm so excited! As I took pictures throughout the day of things I was eating, it really made me take a look at my portions and food decisions and I felt it was an added benefit/impact to just trackin... Read more
Hello Again Sparkpeople, I've Missed You!
Here I am again...committing to losing weight, except this time I have an additional 16 MORE pounds to lose than the last time I sat in front of this computer. I started my journey with Sparkpeople in January 2011- a New Years resolution to fina... Read more
An Ap0logy Letter To My Body
I just wanted to take a moment as we begin this journey together to apologize for the hardship I've put you through the past few years. I've told you many a time that I was changing my ways, eating better and exercising- only to ... Read more