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    MAWEISBERG   62,522
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Day 183

Thursday, November 07, 2013      2 comments

Gym Day. Did 4 of 6 exercises including a set of 5 at 275 on benching. Feel good. This is the 6 month mark since I started blogging and logging my workout/food. I have only lost 12 pounds in that time, but I feel good.... Read more

Day 182

Wednesday, November 06, 2013      0 comments

Rest Day. Feeling OK.... Read more

Day 181

Tuesday, November 05, 2013      2 comments

Gym Day. Did 315 on my heavy lift today, unassisted. Personal Best. Feeling good.... Read more

Day 180

Monday, November 04, 2013      1 comments

Rest Day. Feeling good... Read more

Day 178

Saturday, November 02, 2013      1 comments

Gym Day. Feelin' pumped!... Read more

Day 177

Friday, November 01, 2013      1 comments

Rest Day. Feeling good.... Read more

Day 176

Thursday, October 31, 2013      0 comments

Gym Day. Had to go back to just 4 of 6 exercises. Shoulder still hurts.... Read more

Day 175

Wednesday, October 30, 2013      1 comments

Rest Day. I need it.... Read more

Day 174

Tuesday, October 29, 2013      0 comments

Gym Day. Did 5 of the 6 normal exercises and added 1 close to the missed one due to different machines at this gym.... Read more

Day 173

Monday, October 28, 2013      0 comments

Rest Day. Looking forward to tomorrow.... Read more

Day 172

Sunday, October 27, 2013      0 comments

Rest Day. Not as sore as I have been a day after a workout. Looking forward to doing my full workout on Tuesday.... Read more

Day 171

Saturday, October 26, 2013      1 comments

Good day in the Gym. Feeling good. Going to try to get back to normal routine Tuesday.... Read more

Day 170

Friday, October 25, 2013      2 comments

Rest Day.... Read more

Day 169

Thursday, October 24, 2013      0 comments

Gym Day. New Gym. Felt good.... Read more

Day 168

Wednesday, October 23, 2013      0 comments

Rest Day. Feelin' good.... Read more


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