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    MAVIEPOOH   14,095
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MAVIEPOOH's Blog Entry Summary View



illness and nutrionaly density

Monday, April 04, 2016      1 comments

I would like to warn any older people who might try medifast that i was on it for almost a year and after going off and returning to real food i still was sicker than i had ever been in my life. My minor allergies became major problems i had th... Read more

april i was 169 today i was 188

Friday, January 01, 2016      2 comments

19 pounds up. i suppose i shouldnt be too despondent considering i just got back from vacation and spent 3 month basically laid up and not being able to work out. now its time to get back on the bandwagon and make my dreams come true. i don't... Read more

havent posted since knee replacement

Tuesday, August 11, 2015      4 comments

weight stable at least not going up was under 180 which was good. That said my energy level is pretty low. Things that i used to do without an repercussions are making me super sore and tired. I am back to walking 10,000 steps but its a hasse... Read more

2 weeks until my knee replacement mixed emotions

Tuesday, April 07, 2015      1 comments

once i decided that there was not really an alternative and that i had tried everything including prolotherapy, massage, losing weight leg strengtening and all that happen was it got worse and i am not having to take hydrocodone every single day... Read more

i love spark people you guys rock!

Tuesday, February 24, 2015      1 comments

that i can come here for free and get the kind of information and tracking is just awesome. Change of any kind is hard and getting the support here is wonderful. sometimes just putting your food in and realizing you ate almost your whole d... Read more

goals can be depressing

Friday, February 20, 2015      2 comments

when you see that its been years and its right back to where you have been. its that mental oh wow you mean i CANT eat anything i want and still maintain the weight i lost. How did i not know that. Its an amazing question how we can watch the... Read more

still at 177 still walking the 10,000 steps

Tuesday, November 04, 2014      0 comments

am eating cleaner but not clean enough. Also i should know better than to not check in here at least once a day. That self sabotage of "forgetting" to weigh and waiting till tommorrow. I havent made any progress on destuffing either. I am go... Read more

weight 177 oppps from 161 low on medifast

Monday, August 25, 2014      1 comments

i have been getting 10,000 plus steps a day but giving in to chocolate and sweets so got to get back on track 50 lbs to lose to reach my goal. I have to committ and not quit! Its food and not working out intensely enough that sidetracks me. F... Read more

august 14, 2014

Thursday, August 14, 2014      0 comments

i havent posted for a while and i am not weighing in until tommorrow i am hoping i havent gained too much i have been sugar indulging but working out and walking every day. Still its time to get this party started again. Last night i watched e... Read more

169

Tuesday, April 01, 2014      2 comments

but i feel like i have been released from food prision. I had a individual slice of indian nan bread and hedge hog mushroom soup it was so good. I just have to get onto the healthy train again.... Read more

freaked out on scale this morning

Sunday, March 09, 2014      3 comments

: ( almost cried i know i have been not getting as much exercise as normal because i have been doing a lot of work but wow the five pounds popped up and put me in the danger zone again 170 outrageous that has to go. I ate in restuarant yesterd... Read more

oh oh its only 10 am i have eaten 800 calories already

Sunday, February 23, 2014      1 comments

: ( oh myyyy. Sure does put it in perspective when your trying to lose weight when you track your food. No WONDER I don't want to do it. No wonder I am not losing. Oh I will not go crazy today for the rest of the day. I realize I am unders... Read more

technology love it hate it

Wednesday, February 19, 2014      2 comments

so many cords all with different ends finding the right cord for my bodymedia and phone is rough because it gets mixed up with my husbands ones that fit but don't connect or charge. Just a little grrr. Ok as we all know I have been stabiliz... Read more

14,500 steps today

Thursday, February 13, 2014      4 comments

they replaced my defective bodymedia and I am glad to have it back. It makes me feel I am more in control if I can see for sure how much activity I did and pair that with food. Food still seems to be too iffy for me. I need to make a set brea... Read more

STILL havent found the books ridiculous

Sunday, February 09, 2014      1 comments

that said I have been making progress in other areas besides weightloss. I have gotten the front room cleared out of clutter and all table tops clear. Now to get to the kitchen. The bad weather has helped keep me inside and working and gene b... Read more


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