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    MAUITN   76,565
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Awesome

Thursday, August 11, 2011      4 comments

An awesome day. The temperature and humidity was more moderate. The Sun was shining, the sky was very blue and the clouds were big, billowy and white. Beautiful really. I exercised in the pool, showered, dressed, and got to a lecture at noon... Read more

Beautiful Salad

Wednesday, August 10, 2011      12 comments

I had the best, the most beautiful salad today. I used both kale and Romaine massaged with a bit of Cindy’s Avocado Vinaigrette and topped with a salsa of chopped, green pepper, onion, raw corn (cut off the cob), peach, cucumber, celery and gra... Read more

A Really, Really Good Day

Tuesday, August 09, 2011      6 comments

I had a really, really good day today. While in Nashville with two friends, today, I got a chance to do a bit of shopping and found a few items on sale at a really good price and even better, they were a smaller size. The place we stopped at ... Read more

I Have Plans

Sunday, August 07, 2011      7 comments

Sunday, August 7, 2011 The day didn’t start out well. I woke this morning with lots of stiffness and a bit of pain in my back. At Church I found the air conditioning turned on high enough to kill hogs. So freezing and trying to be thankf... Read more

Questions and Decisions

Sunday, July 31, 2011      6 comments

SUNNYH99’s and WATERDIAMONDS’ comments on my blog yesterday have given me a lot to think about. Their advice to take my time and think through what I really wanted, whether I really wanted to eat vegan and to finally make up my mind as to what ... Read more

July Was A Bust

Thursday, July 28, 2011      7 comments

July was a bust! I didn’t lose any weight this month. I let the whole month fly by and have been slipping every few days. I had non-vegan foods anytime I was out with friends where it was difficult to find vegan items. I just didn’t try. It... Read more

Good Day

Saturday, July 09, 2011      1 comments

July 9 – 133.6 (down .6) A quiet day mostly at home with only a short trip to purchase fresh greens and fruit at the local vegetable stand. Breakfast – smoothie (Mandarin oranges, blueberries, spinach, Romaine, oats, chia, ginger), w... Read more

Friday, July 8

Saturday, July 09, 2011      1 comments

July 8 – 134.2 (down 1) Breakfast - 1 whole small tomato, ½ cup blueberries, coffee, water Lunch – salad (collards, spinach, beans, celery, red pepper, carrot, flax), cherries Snack – V-8 juice, apple Dinner – Colards, mushrooms, onio... Read more

Click Moments (thanks to BURRITAELITA)

Friday, July 08, 2011      4 comments

I have always described how I made many important or momentous decisions or how my mind worked, I have used the term “clicked”. I could give you many examples, but suffice it to say I have just had another “click” thanks to BURRITAELITA's post... Read more

Lost Time Being Off Track

Friday, July 08, 2011      2 comments

I have been so scattered and rattled lately. My weight jumped up a couple of pounds and I am having to RE-LOSE those which is frustrating. I was away from home yesterday and ate off plan. By the time I returned back home last night, I was ba... Read more

Interesting Observation

Friday, July 01, 2011      2 comments

My normal meals run something like this. Breakfast: fruit, or Brussels sprouts and fruit, or oats with flax and fruit Lunch: big salad with beans Snack: fruit or celery & hummus Dinner: cooked greens with onions, mushrooms, garlic, sa... Read more

Wednesday’s Musings

Wednesday, June 29, 2011      1 comments

I bought a cantaloupe at the farmers’ market yesterday and cut it this morning for breakfast. It was huge, larger than I expected or wanted as my husband is not much of a fruit eater, but it was so sweet. I will be having lots of melon for the... Read more

Deconstructed Smoothie

Friday, June 24, 2011      2 comments

Deconstructed Smoothie I thought I had a good idea. I was mistaken. This morning, instead of a green smoothie, I thought I would create a deconstructed smoothie. I put a bed of kale in the bottom of a bowl. Pureed one half of a frozen ... Read more

Yesterday's Hike

Friday, June 24, 2011      2 comments

Yesterday’s Hike/Foster Falls I have a group of five women friends who among other things love being together and going out in the woods hiking. Yesterday we went to Fos... Read more

Blew It

Sunday, June 19, 2011      5 comments

Knowing that I am starting the ETL 6 week program all over again tomorrow played a mind game with me today as I allowed myself to eat off plan for both breakfast and lunch today. Bad idea, I know. I woke so hungry this morning that I had an eg... Read more


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