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    MAUITN   80,703
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April 8, 2011 Wedding Anniversary

Saturday, April 09, 2011      6 comments

Today was our 47th wedding anniversary and we did absolutely nothing to celebrate the day. We do love each other and have plans to have a special evening soon. It just wasn't today. We are at the age and stage that presents and parties are n... Read more

Extreme Weight Changes

Friday, April 08, 2011      2 comments

April 8, 2011 (up 1) A normal adjustment to the huge loss (2.4 lbs) reported yesterday, but I was so pleased to see that I had still lost overall. I had aches and stiffness after yesterday’s 2 ½ hour hike. I was so out of shape and the climb... Read more

Catch Up

Tuesday, April 05, 2011      1 comments

April 5, 2011 (down 1.2) Such a big drop, but it was because I wasn’t home, because I was on the go yesterday, because I didn’t have a good choice of foods to eat and because I wasn’t willing to off plan. Therefore, I didn’t eat as much as I... Read more

Building Habits/Breaking the Addiction

Sunday, April 03, 2011      6 comments

I have been going along, doing so well with this diet. Actually feeling less stiffness and pain from arthritis, waking earlier, and losing a few pounds. But, I have gotten sloppy the last few days. Granted my body does tend to go up a bit the... Read more

Good Day & Gearing Up For Exercise

Sunday, April 03, 2011      1 comments

April 2, 2011 – (down .6) Waking earlier and easier. Less back pain, moving more. I plan to explore the new Bodylastics equipment received in the mail. Breakfast – green smoothie, spinach, cucumber, orange, banana, flax Lunch – sala... Read more

April = Exercise

Friday, April 01, 2011      3 comments

April 1, 2011 (April Fools) (up .8) yes, really My body’s joke. Back to my green smoothie this morning. April is going to be a month of me getting back into exercise. Home, gym, inside, outside, kayak, hiking. Exercise. I can do this. ... Read more

April Fools, Really?

Friday, April 01, 2011      5 comments

Maybe this is my body telling me not to get so cocky! The scale took a jump up this morning. Not the little jump I have had before. This wasn't huge, but it got my attention. I still believe that I can branch out with my eating to ward off ... Read more

Branching Out

Thursday, March 31, 2011      2 comments

March 31, 2011 (down .6) Seeing that scale move this morning was so reassuring this morning, but I also “felt” like my body was changing. I woke earlier than usual and with no stiff achiness. Dressed to run errands, had breakfast, emptied th... Read more

Being Rewarded

Monday, March 28, 2011      4 comments

I have been rewarded for my patience and determination (thanks to you all). My little gain on the scale yesterday was followed by a bigger loss this morning. There is something to be said about not stepping on that scale every morning, I just... Read more

Finding A Balance

Sunday, March 27, 2011      1 comments

I have enjoyed four days of consistent weight loss and today I am up .4 . I knew it had to come sometime, but it is still difficult to see that number on the scale going the wrong way. I have been so strict that the least variation caused the ... Read more

Who would have thought

Saturday, March 26, 2011      2 comments

Who would have thought me eating a low fat, mostly green, mostly raw, vegan diet. But it is feeling good.... Read more

Catch Up and Loving it

Saturday, March 26, 2011      0 comments

Sorry for the multiple day update. March 25, 2011 Friday – 143.4 (down .8) I am so excited and upbeat today. I woke this morning thinking and hoping that the scale would be down just a little bit or at least that I would not have gained.... Read more


Saturday, March 12, 2011      2 comments

I amended the soil and planted Sweet Woodruff and cleaned out the herb garden. It was so nice out in the Sun and warmer temperatures.... Read more

Enough Already

Wednesday, January 12, 2011      3 comments

We have had enough snow already. Three days of snow and being inside and I am ready to plow my way out of here. Read more

Know Cuddle Duds?

Wednesday, January 05, 2011      4 comments

I found Cuddle Duds on sale today and bought a couple of extra sets. So I plan to get up in the morning and go for a walk regardless of the temperature.... Read more

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