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    MAUITN   78,283
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Walking Buddy

Wednesday, May 02, 2007      1 comments

I finally found a walking buddy. Today will be the second day we have gone out walking. We seem to get along well and have lots in common to talk about which helps the time fly by. We are trying for three days a week to begin with. The days ... Read more

Diversion

Thursday, April 12, 2007      0 comments

Taking a little diversion here. Going to ignore the numbers and concentrate on just doing the exercise, drinking the water, eating the fruits and vegetables and enjoying my good life. ... Read more

Good & Bad

Monday, April 02, 2007      0 comments

April 2, 2007 The Good, Good choices on food. A friend has loaned me a couple of books on paper-making and has offered to work with me to get started and learn the ropes. The Bad Allergies driving me crazy. Breaking out in hive... Read more

McDougall

Thursday, March 29, 2007      0 comments

I have been eating mostly by the McDougall plan this last week--actually the Mini Mary plan and have lost 2.5 pounds. I haven't been totally strict with it and still lost. Going to continue for a bit more.... Read more

Tuesday, January 23, 2007

Tuesday, January 23, 2007      1 comments

Reading someone else's journal reminded me that it is important to journal here, that creating my ideal image collage, and renewing my goals on an on-going basis is important to keep up my motivation.... Read more

Friday, January 19, 2007

Friday, January 19, 2007      0 comments

Have started reading You On A Diet: The Owner's Manual for Waist Management by doctors Michael Roizen and Mehmet Oz. Very interesting and thought provoking. ... Read more

Friday, January 19, 2007

Friday, January 19, 2007      0 comments

Have just started reading You On A Diet: The Owner's Manual for Waist Management by doscots Michael Roizen and Mehmet Oz. A very thoughtful and interesting work. Woke up early with a tickle in my throat.... Read more

Sunday, January 14, 2007

Sunday, January 14, 2007      0 comments

Still trying to put all my New Year's resolutions into practice. Granted, I was still on holiday until the 10th. Returned home to find there were several meeting and projects to attend to. Here's to hoping that tomorrow morning (Monday, Janua... Read more

2007

Thursday, January 04, 2007      0 comments

A New Year! A fresh start. A renewed effort. A different attitude. A plan. Hope. Fun. Creativity. Organization.... Read more

It's the people

Monday, December 11, 2006      0 comments

Monday, December 11, 2006 I am reminded how much the people on this site do for me. Of course, I thank the people behind SP, but I was particularly thinking of the people who, like me, are here to get the support and love that they need to... Read more

Searching for Motivation

Wednesday, November 08, 2006      0 comments

Wednesday, November 8, 2006 Weigh in! I said I was going to weigh in on Wednesday. Then I realized that most everyone on my one pound per week group weighs in on Friday. (I hope that is right.) So I will report my weigh in today, but sw... Read more

Election Day

Tuesday, November 07, 2006      0 comments

Election Day Tuesday,November 7, 2006 I am pleased that I weighed down a half pound this morning. I believe/hope that this vegetable challenge of the Divas is working for me. Of course I have discovered that it takes all three (the food... Read more

All Saint's Day

Wednesday, November 01, 2006      0 comments

A blessed All Saint's Day. It is a new month. I woke up this morning, looked out the window at the beautiful reds, yellows, and browns of the leaves. I was depressed because I felt that I would not have lost that “one pound a week” I am ... Read more

Disappointed

Tuesday, October 31, 2006      1 comments

Happy Halloween! Today was a relative good day, but this evening I am depressed. I have mentioned that I don’t lose, but go up and down 2-3 pounds. I am still stuck doing that. Yesterday my stats were Calories 1216, Carbs 125, Fat 33, ... Read more

Vision

Sunday, October 29, 2006      0 comments

One of the groups I joined here had as a daily challenge to describe your vision of yourself--your reason for being here. This was my entry. Vision Seven years ago at age 53 I was a slim, active, very happy person with lots of intere... Read more


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