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    MAUITN   78,662
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Good Check Up

Wednesday, December 19, 2012      4 comments

I baked two loves of sour dough bread this morning. I took one of the loves to a friendís house. Her husband has the flu and I thought a loaf of hot homemade bread might be something he could eat. Then I drove to my one week check up after ... Read more

Relieved

Wednesday, December 12, 2012      3 comments

Iím glad today is mostly over. The rest of the day can be spent taking a nice hot bath, climbing into some soft comfy jammies and watching a bit of TV with my hubby. Oh, yeah, and sipping on a glass of wine. I went to the first half of my per... Read more

12-12-12

Wednesday, December 12, 2012      4 comments

Beautiful sunshine, but chilly temperatures. I'm off to spend this day on the highway to a periodontal laser treatment. Not looking forward to it, but a necessary evil. At least I probably won't be eating too much for a day or two.... Read more

Enough Already!

Saturday, December 01, 2012      8 comments

I've had enough. I lost over 20 pounds last year and just recently let 5 pounds creep back on and I am calling a halt to the upward climb right now. Starting tomorrow after Church, I will be walking at least 30 minutes ever day and adding in s... Read more

Why I Do It

Tuesday, November 20, 2012      3 comments

People never understand why I continue to eat a low fat vegan (Dr. Fuhrman's Eat To Live plan) when I say I never wanted to be a vegan, am not a vegan for ethical reasons, and even miss animal products. I use to consider myself a "foodie", one... Read more

Introspective Day

Sunday, November 18, 2012      3 comments

A very thoughtful and introspective day. I plan to carry the thought process over through tomorrow. Hopefully some decisions and progress will come of all the work.... Read more

Hiatus & Find A Plan!

Thursday, November 15, 2012      3 comments

I seem to have taken a hiatus from the last blog post to now. I got stuck in a rut, got off balance, and now need to figure out where to go from here. Here is five pounds up from my goal and that doesn't make me happy. I love my vegetables, b... Read more

30 Day Blog Challenge Finish

Wednesday, September 26, 2012      3 comments

Let's get several of these out of the way. #26 - "Do you like to exercise alone, with a partner, in a small group, or in a large group? Why? " I find it even harder to make myself exercise alone than with people.....something about not ... Read more

30 Day Blog Challenge Day 25

Tuesday, September 25, 2012      2 comments

"Is there any form of fitness/exercise that you tried and gave up? Is there any form of fitness/exercise that you would like to try?" I tried yoga and Tai Chi and gave up because while the person leading the classes billed it as beginners, ... Read more

30 Day Blog Challenge Day 23 & 24

Monday, September 24, 2012      1 comments

23. What are your current fitness goals? To do just a little bit of some type of exercise each day so that I can reduce the pain from degenerative disks. Just enough moving to help me keep moving. 24. "When did you incorporate ... Read more

30 Day Blog Challenge Day 21 & 22

Saturday, September 22, 2012      2 comments

21. Did you or do you have any disordered eating habits - binging, purging, excessive calorie restriction or excessive exercise? How did develop (or how are you developing) a healthier relationship with food? No, nope, not that issue! I ju... Read more

30 Day Blog Challenge Day 20

Thursday, September 20, 2012      1 comments

Thursday, September 20, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 20. What are your favorite healthy foods? What healthy foods have you 'discovered' along... Read more

30 Day Blog Challenge Day 18 & 19

Wednesday, September 19, 2012      2 comments

Tuesday/Wednesday, September 18/19, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 18. Do you have a go-to meal for days when you have to be on the go, no ti... Read more

30 Day Blog Challenge Day 17

Monday, September 17, 2012      1 comments

Monday, September 17, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 17. Do you have any meals/snacks that you repeat over and over? What are they? Yes, lunc... Read more

30 Day Blog Challenge Day 16

Sunday, September 16, 2012      1 comments

Sunday, September 16, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 16. Do you follow an eating 'plan'? How has this helped you live a healthier life? ... Read more


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