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    MAUITN   76,007
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30 Day Blog Challenge Day 25

Tuesday, September 25, 2012      2 comments

"Is there any form of fitness/exercise that you tried and gave up? Is there any form of fitness/exercise that you would like to try?" I tried yoga and Tai Chi and gave up because while the person leading the classes billed it as beginners, ... Read more

30 Day Blog Challenge Day 23 & 24

Monday, September 24, 2012      1 comments

23. What are your current fitness goals? To do just a little bit of some type of exercise each day so that I can reduce the pain from degenerative disks. Just enough moving to help me keep moving. 24. "When did you incorporate ... Read more

30 Day Blog Challenge Day 21 & 22

Saturday, September 22, 2012      2 comments

21. Did you or do you have any disordered eating habits - binging, purging, excessive calorie restriction or excessive exercise? How did develop (or how are you developing) a healthier relationship with food? No, nope, not that issue! I ju... Read more

30 Day Blog Challenge Day 20

Thursday, September 20, 2012      1 comments

Thursday, September 20, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 20. What are your favorite healthy foods? What healthy foods have you 'discovered' along... Read more

30 Day Blog Challenge Day 18 & 19

Wednesday, September 19, 2012      2 comments

Tuesday/Wednesday, September 18/19, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 18. Do you have a go-to meal for days when you have to be on the go, no ti... Read more

30 Day Blog Challenge Day 17

Monday, September 17, 2012      1 comments

Monday, September 17, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 17. Do you have any meals/snacks that you repeat over and over? What are they? Yes, lunc... Read more

30 Day Blog Challenge Day 16

Sunday, September 16, 2012      1 comments

Sunday, September 16, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 16. Do you follow an eating 'plan'? How has this helped you live a healthier life? ... Read more

30 Day Blog Challenge Day 15

Sunday, September 16, 2012      1 comments

Saturday, September 15, 2012 All Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 15. What is your favorite weight loss, fitness, or wellness blog (or website or magazine) ou... Read more

30 Day Blog Challenge Day 14

Friday, September 14, 2012      1 comments

Friday, September, 14, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 "What life style changes have been easier than you expected? Why do you think that was? " ... Read more

30 Day Blog Challenge Day 13

Friday, September 14, 2012      3 comments

Thursday, September 13, 2012 All Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 "What has been the hardest life style change you've made for the sake of losing weight, gett... Read more

30 Day Blog Challenge Day 12

Wednesday, September 12, 2012      3 comments

Wednesday, September 12, 2012 30 Day Bloc Challenge Day 12, All Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 12. Post a picture of your inspiration. Thinspiration if tha... Read more

Changing Image and Blessing

Tuesday, September 11, 2012      2 comments

11. What do you like most about your body? Has what you like most about your changed as you've progressed towards your goals? I have been trying to figure out what I like best about my body. That has changed over the years. I use to say ... Read more

Catch Up Questions

Tuesday, September 11, 2012      4 comments

Sorry for the delay in posts. We were out of town. Questions 7. How do you measure progress towards or maintenance? Scale weight? Body fat percentage? How your clothes fit? Other? The scale of course, but my clothes and how they fit ... Read more

Day 6, September Blog Challenge

Thursday, September 06, 2012      5 comments

9/6/12 Day 6 Question 6. What has been most challenging about maintaining a weight loss (now or in the past)? Trying to relax and find a balance. If I gain 2-3 pounds, I freak out and am afraid that the scale will keep moving up. ... Read more

Day 5, September Blog Challenge

Thursday, September 06, 2012      3 comments

9/5/12 128.8 (up .8) Day 5 Question 5. What is your weight history like? How old where you when you first 'went on a diet'? Have you lost and regained? How is this time different from others? I never needed to lose weight until October 2... Read more


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