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30 Day Blog Challenge Day 14

Friday, September 14, 2012      1 comments

Friday, September, 14, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 "What life style changes have been easier than you expected? Why do you think that was? " ... Read more

30 Day Blog Challenge Day 13

Friday, September 14, 2012      3 comments

Thursday, September 13, 2012 All Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 "What has been the hardest life style change you've made for the sake of losing weight, gett... Read more

30 Day Blog Challenge Day 12

Wednesday, September 12, 2012      3 comments

Wednesday, September 12, 2012 30 Day Bloc Challenge Day 12, All Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 12. Post a picture of your inspiration. Thinspiration if tha... Read more

Changing Image and Blessing

Tuesday, September 11, 2012      2 comments

11. What do you like most about your body? Has what you like most about your changed as you've progressed towards your goals? I have been trying to figure out what I like best about my body. That has changed over the years. I use to say ... Read more

Catch Up Questions

Tuesday, September 11, 2012      4 comments

Sorry for the delay in posts. We were out of town. Questions 7. How do you measure progress towards or maintenance? Scale weight? Body fat percentage? How your clothes fit? Other? The scale of course, but my clothes and how they fit ... Read more

Day 6, September Blog Challenge

Thursday, September 06, 2012      5 comments

9/6/12 Day 6 Question 6. What has been most challenging about maintaining a weight loss (now or in the past)? Trying to relax and find a balance. If I gain 2-3 pounds, I freak out and am afraid that the scale will keep moving up. ... Read more

Day 5, September Blog Challenge

Thursday, September 06, 2012      3 comments

9/5/12 – 128.8 (up .8) Day 5 Question 5. What is your weight history like? How old where you when you first 'went on a diet'? Have you lost and regained? How is this time different from others? I never needed to lose weight until October 2... Read more

Day 4, September Blog Challenge

Wednesday, September 05, 2012      2 comments

9/4/12 - 128 (down .2) 30 Day Bloc Challenge Day 3 Questions here: www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=5038746 9/4/12 – 128 (down .2) Day 4 Question 4. What are (or were) your fears about ... Read more

Day 3 September Blog Challenge

Tuesday, September 04, 2012      1 comments

9/3/12 – 128.2 (down .4) 30 Day Bloc Challenge Day 3 Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 3. Who have you shared your weight loss goals with? What has bee... Read more

Day 2 September Blog Challenge

Sunday, September 02, 2012      1 comments

9/2/12 – 128.6 (down .6) Sunday and off to Church. 30 Day Bloc Challenge Day 2 Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 2. How did you pick your goal weig... Read more

Day 1 September Blog Challenge

Sunday, September 02, 2012      4 comments

September Journal 9/1/12 – 129.6 30 Day Blog Challenge – taken from Tanyap71’s blog www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 "Your stats. Starting stats, current stats, goal ... Read more

Forgotten How Good

Thursday, August 30, 2012      3 comments

I had forgotten how good Susan Voisin's Eggplant and Chickpea Curry is. I made it last night because my farmer's market sent me home with a huge eggplant. It was the biggest one I have ever seen. I knew it would make several meals. So I made... Read more

Success

Thursday, August 09, 2012      2 comments

I haven’t been around much lately because I have been consumed with a project here in my community. Today I met with the first and most important committee and my proposed budget was approved with no questions at all and the meeting was over i... Read more

Sunday's Food

Monday, August 06, 2012      1 comments

8/5/12 – 128.2 Up later than usual and didn’t have as much time to sit and drink coffee before Church. My back is hurting more today because I did not exercise the last few days. B - 4 strawberries, 1/3 cup blueberries, Ύ peach, 12... Read more

Catch Up - Day Three & Four

Saturday, July 28, 2012      3 comments

I will try harder to post every day. It helps me to look back and see what I did and what worked. 7/26/12 – 127.2 (down .4) B – Water, Benefiber, coffee, salad (Romaine, cucumber, honeydew melon, pineapple, beans, flax, banana) L – ... Read more


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