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    MAUITN   77,389
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Introspective Day

Sunday, November 18, 2012      3 comments

A very thoughtful and introspective day. I plan to carry the thought process over through tomorrow. Hopefully some decisions and progress will come of all the work.... Read more

Hiatus & Find A Plan!

Thursday, November 15, 2012      3 comments

I seem to have taken a hiatus from the last blog post to now. I got stuck in a rut, got off balance, and now need to figure out where to go from here. Here is five pounds up from my goal and that doesn't make me happy. I love my vegetables, b... Read more

30 Day Blog Challenge Finish

Wednesday, September 26, 2012      3 comments

Let's get several of these out of the way. #26 - "Do you like to exercise alone, with a partner, in a small group, or in a large group? Why? " I find it even harder to make myself exercise alone than with people.....something about not ... Read more

30 Day Blog Challenge Day 25

Tuesday, September 25, 2012      2 comments

"Is there any form of fitness/exercise that you tried and gave up? Is there any form of fitness/exercise that you would like to try?" I tried yoga and Tai Chi and gave up because while the person leading the classes billed it as beginners, ... Read more

30 Day Blog Challenge Day 23 & 24

Monday, September 24, 2012      1 comments

23. What are your current fitness goals? To do just a little bit of some type of exercise each day so that I can reduce the pain from degenerative disks. Just enough moving to help me keep moving. 24. "When did you incorporate ... Read more

30 Day Blog Challenge Day 21 & 22

Saturday, September 22, 2012      2 comments

21. Did you or do you have any disordered eating habits - binging, purging, excessive calorie restriction or excessive exercise? How did develop (or how are you developing) a healthier relationship with food? No, nope, not that issue! I ju... Read more

30 Day Blog Challenge Day 20

Thursday, September 20, 2012      1 comments

Thursday, September 20, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 20. What are your favorite healthy foods? What healthy foods have you 'discovered' along... Read more

30 Day Blog Challenge Day 18 & 19

Wednesday, September 19, 2012      2 comments

Tuesday/Wednesday, September 18/19, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 18. Do you have a go-to meal for days when you have to be on the go, no ti... Read more

30 Day Blog Challenge Day 17

Monday, September 17, 2012      1 comments

Monday, September 17, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 17. Do you have any meals/snacks that you repeat over and over? What are they? Yes, lunc... Read more

30 Day Blog Challenge Day 16

Sunday, September 16, 2012      1 comments

Sunday, September 16, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 16. Do you follow an eating 'plan'? How has this helped you live a healthier life? ... Read more

30 Day Blog Challenge Day 15

Sunday, September 16, 2012      1 comments

Saturday, September 15, 2012 All Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 15. What is your favorite weight loss, fitness, or wellness blog (or website or magazine) ou... Read more

30 Day Blog Challenge Day 14

Friday, September 14, 2012      1 comments

Friday, September, 14, 2012 All questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 "What life style changes have been easier than you expected? Why do you think that was? " ... Read more

30 Day Blog Challenge Day 13

Friday, September 14, 2012      3 comments

Thursday, September 13, 2012 All Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 "What has been the hardest life style change you've made for the sake of losing weight, gett... Read more

30 Day Blog Challenge Day 12

Wednesday, September 12, 2012      3 comments

Wednesday, September 12, 2012 30 Day Bloc Challenge Day 12, All Questions here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 12. Post a picture of your inspiration. Thinspiration if tha... Read more

Changing Image and Blessing

Tuesday, September 11, 2012      2 comments

11. What do you like most about your body? Has what you like most about your changed as you've progressed towards your goals? I have been trying to figure out what I like best about my body. That has changed over the years. I use to say ... Read more


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