Advertisement -- Learn more about ads on this site.


    MAUITN   78,265
SparkPoints
60,000-79,999 SparkPoints
 
 
MAUITN's Blog Entry Summary View



7/25/12 -Week One Day Two

Wednesday, July 25, 2012      2 comments

7/25/12 – 127.6 (down 1.2 lbs) Hallelujah! B – Water, Benefiber, Salad (Romaine, arugula, honeydew melon, cucumber, red onion, blueberries, pineapple, black pepper, flax) L – Salad (Romaine, arugula, cucumber, flax, tomatoes, beans, snow p... Read more

Week One, Day One, Again

Tuesday, July 24, 2012      6 comments

7/24/12 - 128.8 Again! Will the scale every change? Well, not unless I change something. So, I am starting back of a strict 6 week Eat To Live plan and will try to record every meal and photograph many of them. Read more

7/1/12

Monday, July 02, 2012      4 comments

7/1/12 – 128.6 Time is flying by and my weight and my back health are not getting better. I need to set goals and work toward them. I need to make life comfortable and enjoyable. I don’t want to wonder where the time (and my health) went. ... Read more

Wizard Day!

Tuesday, May 29, 2012      2 comments

Im off to see the Wizard! The wonderful wizard of Oz. Really, I am having a fun day with two best friends. We're headed to Chattanooga (as in TN) to visit a museum and have lunch at a restaurant overlooking the river.... Read more

New Flavors and A Paddle

Monday, May 28, 2012      3 comments

I discovered a new food combination today. For lunch, I baked a sweet potato and after opening it and mashing the insides, I added a teaspoon of coconut butter and a tablespoon of pineapple tidbits with a bit of juice. The mixtures of flavor w... Read more

Heavens Above!

Friday, May 25, 2012      2 comments

Heavens above, yesterday was quite a day! One of those days that makes you look forward to a long, hot, soak in the tub and a glass of wine in the evening. I had been waiting on a local handyman to come and do a few things in the yard. He... Read more

Yummy!

Wednesday, May 02, 2012      6 comments

Breakfast this morning was a bowl of mixed fruit with chia seeds. It had cantaloupe, watermelon, grapefruit and chia. Then one tablespoon of almond butter. Lunch was this. Read more

Physical Therapy

Friday, March 09, 2012      4 comments

I went for the first physical therapy appointment for the pain in my back today and must say that I am pain free for the first time in many months. I know it won’t last, but for now it feels good. They did traction, ultrasound deep heat therap... Read more

Results After One Year

Wednesday, March 07, 2012      3 comments

I have been hesitating to post this blog because I don't want to frighten or discourage anyone thinking about going vegan. But here's what happened. 2/29/12 I had my annual physical yesterday which went well. The strange thing was t... Read more

Challenge: Transforming vs Evolving

Monday, January 30, 2012      6 comments

I had to look up transforming in the dictionary because somehow, it just didn’t sound right. Webster tells me that transforming means to thoroughly or dramatically change in form, appearance, or character. That’s not me. Boy, is that NOT me. ... Read more

Big Bowl Breakfast

Saturday, January 28, 2012      7 comments

My breakfast for the morning. Delicious! Recipe from www.thekitchn.com/breakf
ast-for-lunch-steelcut-o-4
4209 ... Read more

1/21/12 JRNL

Saturday, January 21, 2012      6 comments

My breakfast (oatmeal, chia seeds, hemp seeds, orange segments) Quiet day spent at home but included some re-thinking my motivation and my plan. I still need more consis... Read more

Tote

Saturday, January 14, 2012      4 comments

This is an example of the tote I am having made. I chose other matierial, but this is the design. ... Read more

Day 4 BL (LBB)

Saturday, January 14, 2012      1 comments

January 14, 2012 – 125.2 4th day of BL (LBB) D = DO - Called two family members to check in with them. R = READ http://www.dailyspark.com/blog
.asp?post=lauren_drops_80_
pounds_with_sparkpeople E = EXERCISE – Treadmill 20 minutes ... Read more

Day 3 BL - LBB

Friday, January 13, 2012      2 comments

January 13, 2012 – 125 3rd Day of BL (LBB) QOTD - As we prepare to begin BLC18 what steps will you take to have the results you want? - I will do something I have never done before. I will exercise (no matter how small) every day. ... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page