Diet goes well, I also have quit smoking. Dont exercise at all, only walking some days. I need to be back my previous weight for Christmas.... Read more
Last week scale showed me 69.90. Its terrible to be in that weight, I have been mostly 52 kg before in my life, fattest 68, thinnest 45 kg.
Today my baby was at grandparents and her father was doing his projects all day. So I had day for mysel... Read more
From 72 kg
I start now. I have lost 5 kg with 4 months after giving birth. Now I have to lose another 20.
I have walked 15 minutes today, had few handfuls of dorito crisps and drank water. I also did situps 10.... Read more
I got it.lol
I reached highest weight I ever remember. Maybe I was a bit bigger in highschool.
So I try to do my best to get weight down.... Read more
I have one month free and trying to exercise every day, drink water, lose 5 kg, eat healthy, save money and be healthier. Its quite cold here in Manchester, but I do my elliptical trainer at home, sometimes going swimming and so. Its quite exhau... Read more
I went yesterday to nature, enjoyed landscape and a long walk and even little river and lambs were there, also a sculpture about atom inside, what was stolen by hooligans, damn. We made some pictures and later went to an empty village pub, where... Read more
Reading the article about motivation, I tried to figure out what I do wrong on my diet, that I dont lose weight?
1. I feel embarrased to diet and talk about it people, feeling its vain or shallow. I shouldnt be, its totally part of almost ever... Read more
I bought a bunch of healthy food, do you know that 61 per cent of women think that healthy food is more important than love and relationships+)?And started to going gym, I really dont have any idea how much I weigh, because scale at home isnt ac... Read more
I just feel so bad about myself, living alone, working part time and trying to get my life together. Just broke up with my boyfriend, feeling ugly and tired. I hope I get motivated, feeling better when I start this program. I even dont know how ... Read more