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    MARYMAZILLA   9,490
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MARYMAZILLA's Blog Entry Summary View



control your cravins!!!!!!!

Tuesday, May 29, 2012      3 comments

this is interresting and helpful. So I thought I would share ... Read more

Embracing Change

Friday, May 11, 2012      2 comments

Embracing Change “Realize that every second that you are not taking action is another day living the life you so desperately want to change.” - Jim Smith Morning Michiganders and all who lurk. Change is very important to WLSers. I... Read more

This applies to my struggles with weight loss and is so inspiring!

Tuesday, March 06, 2012      1 comments

God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway ... Read more

Day 5 of the 5 day

Friday, March 02, 2012      0 comments

protein coffee, (once of cold water, scoop of choc protein powder, pack of splenda, to make slurry, fill the rest of the cup with decaff, and a pack of non dairy creamer)water. Read more

Day4 of the 5 day.

Thursday, March 01, 2012      0 comments

Day4 of the 5 day. I think it went pretty well, decidin what to eat, while at lunch with the girls was challenging, but the old faithful tuna salad got me through. I do feel my pouchi tension. So I guess that is good.... Read more

Day3- of the 5 day

Wednesday, February 29, 2012      1 comments

Day3- of the 5 day I am starting to feel much more confident in my abilities to get back on program. yesterday, I stayed on target for day 2 even though I did desire some solid foods, I am not a tuna eater, so today I am baking some chicke... Read more

Day 3 @ the 5-day P-Test.:

Tuesday, February 28, 2012      0 comments

Day3- of the 5 day I am starting to feel much more confident in my abilities to get back on program. yesterday, I stayed on target for day 2 even though I did desire some solid foods, I am not a tuna eater, so today I am baking some chicken brea... Read more

5 day pouch testing in progress! day 1

Tuesday, February 28, 2012      0 comments

Today I am going to be successful with the 5-day pouch test. The following Quote is so powerful and relly hit home for me. Thanks for putting the link in the docs. Randy's Weight Loss Page www.facebook.com/home.ph
p?#!/groups/peopl... Read more

I'm Back

Sunday, February 26, 2012      0 comments

Well as we all know it is easy to side track or sway off the beaten path. Thankfully I have not regained, but I do feel sluggish and not as successful as I may have been had I continued on the road I had been on. Today is the beginning of get... Read more

FAT 2 PHAT (day 9)

Sunday, January 09, 2011      2 comments

Well been on track for 9 days. Tracking wow, Glad I started that back up! It is really keeping me accountable. Focus. Getting in 3 meals and 2 snack and my protein. That is my priority to staying focused Commitment: Being persistant and ta... Read more

Fat 2 PHAT (day 3)

Monday, January 03, 2011      0 comments

FOCUS: Keeping my eye on the prize. I do mental visualization of the inches and LBS melting away as I follow the rules. COMMITMENT: I am staying committed to my to my new life style and away from the carbs and fat. ACTION: Water wat... Read more

Fat 2 PHAT in 2011

Sunday, January 02, 2011      5 comments

I have lost over 130 lbs since my surgery in 2009 until New Years Day 2011. That is equivalent to a whole person. How ever I still have a high BMI, which puts me in the obese category. My Weight is 222. I feel that I still need and desire to red... Read more

WOW I need SP to keep me structured

Friday, June 04, 2010      1 comments

I have gotten away from tracking my stuff. Both food and exercise. Sparkpeople keeps me honest and on track. I have not lost any real substantial amount of weight recently, but I have not gained either. that is a good thing. I find my self sl... Read more

WOW: Almost off-ed myself when I tried to get off one of the weight machines

Wednesday, March 31, 2010      0 comments

Good Am and PM Fellow Michiganders and any one else lurking. Woke up at 530 am and met my niece at the Bally's at 620 am. We did the recumbent bikes for 30 minutes then she had to go to get her kid off to school and get to work. She is just... Read more

I went to Hoarder Haven! And Kicked butt!

Monday, March 29, 2010      0 comments

I went to Hoarder Haven! And Kicked butt! The day before yesterday after doing the fun stuff, like biking. I decided to go down the basement and deal with hoarder Heaven. In the course I got into the spring cleaning thing. I washed... Read more


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