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MARYANN2323's Blogs

A simple, everyday reminder
Wednesday, February 11, 2015      12 comments

A friend sent this to me today. She knows I've been struggling with my eating and had hoped this might help. I think it is lovely and a wonderful way to remind myself to be mindful when I eat. I hope it does the same for you. ... Read more
Be an overcomer
Sunday, February 01, 2015      6 comments

I received this link from one of my teams. If you are struggling, please watch.
b8VoUYtx0kw The people featured in the video are: Robin Roberts, anchor on Good Morning America. A breast ... Read more
The worst food ever, according to some.
Tuesday, January 13, 2015      10 comments

A Doctor was addressing a large audience in Tampa.. 'The material we put into our stomachs is enough to have killed most of us sitting here, years ago. Red meat is awful. Soft drinks corrode your stomach lining.. Chinese food is l... Read more
Little Tricks
Thursday, December 18, 2014      6 comments

I bought a little bracelet It fits a wee bit tight. I'll wear it to remind me Not to eat bad things at night. Sometimes we have to do little things to help keep ou... Read more
Coconut water.........worth it or a waste?
Thursday, August 07, 2014      10 comments

This says it all. And just as I thought. emoticon
p-wasting-money-water-is-j... Read more
You don't want to be singing this song!
Wednesday, August 06, 2014      3 comments
OOgd9hitEAE Work hard and you'll never have to sing this!... Read more
National Mutt Day
Thursday, July 31, 2014      4 comments

I always did have a soft spot for mutts.
-a-mutt.html?cid=email_na# Just ask my hubby! ... Read more
I found an old me to me.
Tuesday, May 06, 2014      11 comments

Whilst clearing out some cluttered drawers I came across an old letter I had written to myself, it had to be at least 15 years old. At least! The paper was even yellowed with age. It still holds true today. Here it is. The only changes I have ma... Read more
A great little article about eating habits.
Monday, May 05, 2014      5 comments

I found this article very interesting, and what it says about some of your "not so great" eating habits.
s.html ... Read more
Interesting study on Coconut Oil
Sunday, March 09, 2014      7 comments

I've heard a lot of hoopla about coconut oil recently, and came across this article. I think I'll check into this a little more.
-you-lose-weight.html ... Read more
Cravings vs. Addiction
Monday, February 10, 2014      6 comments

I found this article, and it's links that it has, to be very informative. It helps explain why we do some of what we do, and what we can do about it.
ions-ruling-you.html ... Read more
The Infamous "Santa 7."
Monday, January 06, 2014      13 comments

It goes without saying, every Christmas Season, like clockwork, for as long as I can remember, I gain 7 lbs. Hence the name “Santa 7.” Now the season is not officially over in this house until Jan 7, Ukrainian Christmas. We do this to honor the ... Read more
Year End Musings
Tuesday, December 31, 2013      6 comments

Year end musings. This past year seems to be one that was done more on auto-pilot, than anything else. Going through the motions, but barely participating. But where did that get me? No where fast, that’s for sure. If I take anything from t... Read more
If you're making the Christmas Dinner, maybe you should watch this first.
Sunday, December 08, 2013      11 comments

Oh, the things we do for family and friends. emoticon
Aavxrus ... Read more
Less than 2 months!
Sunday, November 17, 2013      10 comments

Less than 2 months `til Christmas And I hate to think Of the topic at dinner And how it will stink. The turkey so plump, The cook, even plumper. Why I can’t do this Is really a stumper. My intentions are good, The knowl... Read more

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