MARYALICE411
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MARYALICE411's Blogs

Water
Thursday, January 12, 2017      7 comments

With the start of the 5% challenge and the first activity being water, I thought I would post something that happen to me. I was at a meeting. They had a dietitian come in and speak to us. This wan't a weight lose meeting. It was a busines... Read more
Christmas
Thursday, December 15, 2016      7 comments

... Read more
What is YOUR Resaon
Tuesday, November 15, 2016      14 comments

We can tell you everything you need to know, We can give you all the equipment you could ever need or use, hire you a personal trainer and cook, but until you want to do it, I mean really want it for you, it isn't happening. We are all diff... Read more
Tracking
Monday, November 14, 2016      4 comments

Ok yesterday was a record day, never did 2 blogs in a row, Maybe I can make it three, At least I'm starting and the is 90% of the battle no mater what you are doing. Tracking, sends chills down many a spine, but lets look at it. My Dr told ... Read more
Weight
Sunday, November 13, 2016      5 comments

When I went to the Dr he gave me a weight I had to get under so I wouldn't need an operation, a weight he would like to see me under and a weight he said I must never go under. There is 10 pounds between the weight he said I have to go under and... Read more
Me
Saturday, November 12, 2016      9 comments

OK they want a blog, that isn't something I do very often, maybe twice a year. As many of you know I'm a Teddy Bear in the 5% challenge. What most of you don't know is how I got here. The Dr. said I had to lose 50 pounds or he was ope... Read more
Stretching
Monday, October 17, 2016      1 comments

I'm not one to blog much and it seams strange blogging so soon after the last blog. I'm in the 5% challenge, and this week we are stretching. I read an article years ago, so I can't tell you the name, that was 12 trainers talking about exe... Read more
Exercise
Saturday, October 15, 2016      3 comments

Yes you need diet to lose weight, I'm not going to dispute that. I hope you are on a good diet. I'm on the one my Doctor gave me. But I saw a study that showed with diet you loose external fat, the fat right under the skin, and look better, with... Read more
I wish I were a teddy bear
Friday, June 10, 2016      10 comments

I wish I were a teddy bear passed from place to place to see the look of happiness upon a young one's face I wish I were a teddy bear To be held by young and old and to hear so many secrets that to many have never been to... Read more
B.B.Bear aka Daddy
Sunday, May 08, 2016      10 comments

As many of you know, but most don't my teddy bear has a name. His name is B.B.Bear. That is because that was my fathers nick name. His grandchildren and grand grandchildren called him Bear. Daddy passed away 3 years ago. At the time the Dr told ... Read more
60+
Monday, May 02, 2016      5 comments

On Fitbit, I'm on a group of 60+. At 62 I'm a youngen. To give some of my 60+ friends here something to shot for I'm going to brag a little. We have 5 heavy steppers and I just made #5. I'm the youngest of the heavy steppers, the only not retire... Read more
Don't trust Fitbit Sleep
Sunday, April 10, 2016      7 comments

You have heard not to trust Fitbit active minutes, well don't trust Fitbit's sleep either. I have a one I wear most of the time. Someone gave me a flex, I don't wear it much during the day, but much prefer it to the one at night. One day I... Read more
How he lost 80 pounds in 8 months
Sunday, March 27, 2016      10 comments

A friend on a fitbit chat site lost 80 pounds in 7 1/2 months and he was over 60. Here is how he did it. Now he was retired, but his wife wasn't healthy so he did all the cooking and cleaning. This is how he did it. I'm not saying it is the righ... Read more
As seen on TV
Wednesday, March 16, 2016      3 comments

I don't normally pay any attention to what they say on TV, but this made sense, and they weren't selling anything. Most people gain weight during spring break some 7+ pounds, and most of it is drinks. Alcohol and soda count for many of the ... Read more
Addiction
Tuesday, March 01, 2016      5 comments

www.sheknows.com/health-
and-wellness/articles/1109
199/when-owning-a-fitbit-b
ecomes-unhealthy The over 60 chat group on on in Fitbit was discussing this. Basically it is about people getting addicted to trackers.... Read more

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