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    MARY831   11,922
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so done!

Saturday, February 13, 2010      3 comments

I am so aggravated with myself. I did a wonderful thing today( at least I think its wonderful) I got out and walked with my daughter, two miles, mostly uphill. It was killer but felt so good! So why, in the back on my head is my little voice... Read more

feeling so much better

Thursday, February 04, 2010      0 comments

So for years, and I mean as long as I can possibly remember, I have had terrible sinus problems. Constantly drippy nose, headaches, sinus infections. Had allergy testing years ago for environmental allergies and received allergy shots for some... Read more

four pounds!!!

Thursday, January 07, 2010      4 comments

Yay, I weighed myself today and am down four pounds since last week!!! I still have a long way to go but I haven't been this weight in years! My goal is to be down thirty more pounds by my oldest daughter's birthday in May! That would put me ... Read more

more resolutions

Sunday, December 20, 2009      2 comments

to finish the eat to live and the 21 day vegan kick start challenges! I know this is the best way of eating for me but sometimes old habits die hard. I feel so much better when the animal products are eliminated from my diet! This time I will... Read more

New Years Resolutions

Saturday, December 19, 2009      2 comments

So excited about the New Year and a Challenge on my team, Walk Away the Pounds! Really got me thinking...so here are the resolutions so far 1. Drink 64 oz of water a day 2. Walk 130 miles a month. 3. Limit salt and sugar 4.... Read more

away for awhile

Wednesday, December 09, 2009      2 comments

Been away for awhile, letting things slip, getting discouraged. I have decided though that I worked too hard for too long to go back to where I was. I have gained back about six of the nearly thirty I lost but I won't let it become more. I kn... Read more

stuck

Friday, August 21, 2009      1 comments

My scale has been stuck at the same weight for over a month! I am frustrated but not giving up! I read about the Alternate Day Diet in Woman's World a couple weeks ago and have decided to try it! Today is my first down day and I am weighing i... Read more

Feeling good.

Sunday, August 09, 2009      1 comments

Don't know what the scale will say on my birthday but I do know this. Last year I did very little in the way of exercise, was always tired, and just felt blah. Now, I just got done four miles with Leslie Sansone and I feel better than I have ... Read more

monthly

Saturday, August 01, 2009      1 comments

I decided yesterday and after my mini temper tantrum, that I need to go back to weighing monthly and focusing more on the positive changes I am making daily. That way the scale won't be such a big focus! Heck, last year at this time the most e... Read more

frustration

Friday, July 31, 2009      2 comments

Got on the scale this morning and found it only down a pound from last week! Stuck to the plan, exercised every day. Just can't seem to get the scale to move any quicker. Drank my water. Need to track my calories more closely maybe. I don't... Read more

birthday present

Saturday, July 25, 2009      1 comments

I know I said I wanted to lose all my weight by my 43rd birthday and that is still true but I was thinking, what about this year? So I set a mini goal to be down 12 pounds by my birthday and also to have walked 120 miles! Started today, walked... Read more

Wow

Friday, July 24, 2009      0 comments

Have been away from this page for quite awhile! Good news is I have lost some weight bad news not nearly to goal yet! But twenty pounds is twenty pounds and I'd rather be down twenty than up! Have been using a diet plan for about four months ... Read more


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