Spark Diet, Stage II, Week V!
This week is all about eating on purpose!
This is, from my experience, a hard concept for many of us diete... Read more
Spark Diet, Stage II, Week IV (with a bit of Week III)
First off, I want to say that I tried to post a vlog about Week III and it would never upload all of the way! It kept timing out, which I'm sure is because of my poor internet here. However, I also have some good news in regards to that. My f... Read more
Spark Diet, Stage II, Week II
After the first week, I have been measuring out all of my foods to the proper serving sizes and doing a great job of tracking my food. I know I mentioned this before, but I normally don't ever measure things out. I generally just guess on what... Read more
What I Learned From My Weekend Away
My fiance's birthday is today and since we have been having a mild winter, we were able to go somewhere and celebrate. We chose Gatlinburg, TN since it is close and relatively inexpensive (I mean... $30 a night for a room that has free WiFi, br... Read more
Puttin' On My DONE Girl Pants!
Okay... so everyone has them! They're your go-to, favorite pair of pants that fits you like a glove! You remember where you bought them and haven't been able to find another fit quite like them. And, if you're like me... that's because you li... Read more
Spark Diet Stage II, Week I!
I went ahead and started Stage II of the Spark Diet just a few days early. I feel like I did a fabulous job with Stage I. I have tracked my calorie intake to the T, tracked my water intake, and fitness minutes. There were some pretty nasty da... Read more
Releasing My Inner She-Wolf - Ahhooooo!!!!
"SOS, she's in disguise... SOS, she's in disguise... there's a she-wolf in disguise... coming out, coming out, coming out! There's a she-wolf in your closet, let it out so it can breathe"
I have decided upon my visual motivation, or should... Read more
Fast Break - Stage I
After browsing through SparkPeople, I discovered the SparkDiet diet stages! I am starting anew and am currently in the first step, Fast Break. As many of the fellow SparkPeople members aleady know, the Fast Break lasts 1-2 weeks and is bascial... Read more
Secret Diet Plan
I just got done reading a blog on the Daily Spark about whether or not it is a good idea to keep a diet a secret. Apparently there are studies that show dieters tell others their plans to receive affirmation. Once the affirmation is given, the n... Read more