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    MARSHASTAR   107,479
SparkPoints
100,000-149,999 SparkPoints
 
 
MARSHASTAR's Blog Entry Summary View



water

Tuesday, July 12, 2011      13 comments

10:50 a.m. Tuesday, I've already drank 5 bottles of water. (20 oz. bottle refilled with my filtered water) emoticonRead more

July 10, cardio and ankles

Sunday, July 10, 2011      9 comments

yay, I can see my ankles again! I only lost one more pound of water weight but that's okay. I can move, and walk again without the water weight pressing on the tops of my feet. TODAY I started working out with the SPARKPEOPLE CARDIO DVD... Read more

It's only WATER

Thursday, June 30, 2011      7 comments

My water retention is diminishing, and the seven pound weight loss is just water weight, but I'm encouraged by the lower number on the scale. emoticonRead more

Been there, Done that, Got the T-shirt and it's too small

Monday, June 27, 2011      13 comments

On June 20 I finally got the nerve to weigh.. . the number is . . .280 A binge a day for 3 months has meant a 30 pound weight gain for me, emoticonRead more

Geese

Monday, March 14, 2011      6 comments

My sister takes terrific photos when she walks. Here's one she took yesterday. Canadian Geese, Snow geese. ............................ Mid-NEBRASKA area. ................. Read more

exercise

Saturday, March 12, 2011      7 comments

Exercise will kill those urges to snack when you're not hungry. emoticon Read more

I'm Fat, no, I'm morbidly obese

Saturday, March 05, 2011      33 comments

I'm not just fat, I'm morbidly obese. emoticon I got this way by eating too much and not exercising, Read more

MARCH MARCH MARCH

Tuesday, March 01, 2011      10 comments

MARCH! no , , , ,,, ,STRUT. . . I just finished Marching in Place for 35 minutes. emoticon I didn't actual... Read more

It's Never too late. . .

Friday, February 25, 2011      14 comments

FROM AOL NEWS: "If this isn't inspiration to hit the gym, then what is? Brooklyn, NY resident Ida Keeling, 95, recently set a world record for running 60 meters in under 30 seconds - 29.86 seconds, to be exact. At 4'6" and 83 pounds,... Read more

Bad habits don't die

Sunday, February 06, 2011      9 comments

Bad habits don't die. They are like FAT cells, they shrink away into tiny spaces, and stay there, lurking, waiting, WAITING for me to slip and fall and forget I'm in a daily challenge to keep them from returning.. : : : Read more

Thank you HAPPYPIXIE, LET'S ALL start LIVING.

Saturday, January 29, 2011      6 comments

I happened to see this quote posted by HAPPYPIXIE, and I know it's something I need to read every day. "Most people fail at whatever they attempt because of an undecided heart. Should I? Should I not? Go forward? Go back? Success require... Read more

great day

Tuesday, January 25, 2011      6 comments

This morning my son and I went to STARBUCKS for coffee. It's closer than the other coffee shop. We aren't just hooked on STARBUCKS. Then we had a late lunch at Sizzler. I had a salad bar lunch. I didn't eat too much, but the calories add... Read more

30,000 is enough

Saturday, January 22, 2011      11 comments

MY FIRST YEAR on SP has produced a 30,000 point gain and a NO pound loss. That's my fault. emoticon I turn... Read more

making changes

Thursday, January 20, 2011      7 comments

i'm not kidding anybody. I've been on SP almost a year, and I weigh more than when I started. ****************************
************* So right now I am making MAJOR changes. ****************************
*************** I am ... Read more

30 POUND GOAL. . REWARD.

Wednesday, January 19, 2011      10 comments

Here is what I'm giving myself for a reward for losing 30 lbs. My hair already looks like this. . kinda. .. . yah, kindaaa....... It's just messy now. scraggly, and not this red. ****************************
**********************... Read more


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