Another pound
Wednesday, June 20, 2007      0 comments

Well, it's going slow, but I'm really proud that I've kept up the food diary and the exercise. I'm worried that when I travel to Cambodia and Vietnam I won't be able to keep track of things, but I'll try to at least pay attention!... Read more
New to Blogging
Wednesday, May 23, 2007      1 comments

Well, I have been on this program and dutifully (almost always) have watched portions and tracked food for three weeks. I've also biked 3 to 4 times a week. I feel better, my clothes are looser, and my legs are thinner, but I have only lost 2 ... Read more