having a rough time
Thursday, July 31, 2008      8 comments

Feeling pretty down about myself right now.. I have had a major slip back on my weight loss journey.. this last friday I had a whole medium pizza to myself and then on Monday I had half of a medium pizza to myself.. then yesterday I had mcdonal... Read more
only down from here
Monday, July 28, 2008      2 comments

I really have nothing to big to write about.. did a two hour workout yesterday and moved my reps up to two sets of 30.. was definitely feeling the burn all day yesterday.. doing pretty good today.. was supposed to go to the gym today but the gym... Read more
under 450!!!!!
Friday, July 25, 2008      3 comments

So my dad has started his weightloss journey and he needed to go weigh himself.. So even though my weigh in day is not untill the 31st I took him with me to the doctors office and we both weighed in.. I lost another 7 pounds which brings me to a... Read more
ever so thankful
Wednesday, July 23, 2008      0 comments

Going through a life style change is never easy.. cutting out this and adding that.. it doesn't sound all that hard but taking the words and putting them into action is very difficult.. I am so lucky to have people in my life that are there for ... Read more
back at it... :)
Wednesday, July 23, 2008      1 comments

I have been out of town for a while so I haven't been able to make it to the gym but I am gonna be going in about an hour here with my workout buddy so thats awesome... umm while I was on my mini vacation I did really well sticking to my diet.. ... Read more
blah blah blah!!
Tuesday, July 15, 2008      0 comments

well I am pretty upset with my workout buddy so I am back to working out by myself which is okay with me I guess. I have been looking everywhere for my MP3 player and can't seem to find it everywhere and listening to music makes working out so ... Read more
back on track
Monday, July 14, 2008      1 comments

I haven't been to the gym much lately because I have been in quite a bit of pain.. but today I went back to the gym and spent 2 hours there.. feeling quite good about myself right now... I stayed under 1000 calories like the doc said to.. oh and... Read more
first weight loss
Wednesday, July 09, 2008      3 comments

So I have lost 8lbs and am ever so excited about it.. I went to the gym yesterday and the day before.. and plan on going on a long walk today.. I meet with my nutritionist the other day and he gave me some very interesting tips that should help... Read more
Wednesday, July 02, 2008      0 comments

I still hate the word diet but I use it... I haven't really started dieting yet. Have been focusing on the working out part of weight loss... Just recently I have been trying to focus more and more on the diet. I went out and bought a whole bu... Read more
Sunday, June 29, 2008      1 comments

so I have been slacking on the blogging part of my journey.. havent been to the gym in the last couple of days but have been working out at home.. today I went to the pool with my kids woot woot.. had lots of fun... I wanted to do some laps but ... Read more
lazy lazy lazy
Thursday, June 26, 2008      1 comments

Feeling pretty lazy today.. infact I didn't even want to blog thats how bad it is.. But I have been trying to do a daily blog so here it is... I don't want to do anything today just sleep and yet I haven't done that either.. I took a sleeping pi... Read more
pain.. Pain I tell ya
Wednesday, June 25, 2008      1 comments

who would have thought that just taking one day off from working out would bring so much pain... I went back to the gym today decided to not waste another day.. anyway i was in so much pain the whole time there.. I was trying hard to finish my h... Read more
Whoa Look At The Fat Lady!!
Wednesday, June 25, 2008      3 comments

lol so last night when comming out of the movie rental place this little boy saw me and said whoa mom look at the fat lady... for the first time ever it really didn't bug me at all... I think its because I know it will change this time. I felt ... Read more
2 hour workout!!!!
Monday, June 23, 2008      2 comments

so today I go to the gym day 8 in a row... I did an hour on the treadmill.. I have never gone that long without taking a break somewhere in the middle, but today one full hour without stopping. I even pushed myself and got up to 3.0 mph for li... Read more
ups... and... downs
Sunday, June 22, 2008      0 comments

I did a 45 minute workout on the treadmill today but I pretty much took it easy.. this was day 7 in a row and well I am pooped lol I kept the speed pretty low and just coasted along. Rick went with me today and he plans on going 5 days a week n... Read more

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