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Toughed up our Boot Camp

Saturday, July 07, 2012      0 comments

We complained a bit that we were getting soft at our Momma's Boot Camp, so this week- I got one of the workouts from the gym I used to take the Boot Camp Class at from one of the women that still attends it. I had about 4 that she wrote down to... Read more

Surprise Try the Tri last night!

Friday, July 06, 2012      1 comments

OK so yesterday I pretty much slept in as the gal who was going to ride 25 miles with me on Wednesday- bailed as it was raining early. I improvised mywork out doing a strength training set and 2 mile run at the gym. Later I rode my bike with... Read more

Fourth of July!

Wednesday, July 04, 2012      2 comments

What a great week so far. I did not take it completely off- I worked half days Monday and Tuesday, and today of course- our country's birthday so we are off! So Monday was fun- took my good friend to lunch to celebrate her birthday, then last ... Read more

Monday Monday

Monday, July 02, 2012      1 comments

Was achy after the long ride- lots of hills so the quads were srceaming most of yesterday. I took it easy after the exercise- just resting by the pool. AHHH. Again eating was decent- had sushi for lunch, snacked on some veggies with dip, one ... Read more

Duathlon training

Sunday, July 01, 2012      0 comments

Wowee- what a weekend. Jammed filled with a mixture of fun and hard work. So Saturday morning= up early with the Boot Camp and then an easy run. Later had friends from the kids schools over for a pool party. All the kids- we had 10 kids total... Read more

Boot Camp Back

Saturday, June 30, 2012      0 comments

Today started my day leading the Boot Camp we do -friends and I ... Its free so how can we beat it. Warmed up 1.19 mile run, followed by: 4 sets at 30 seconds at each station: Station 1 walking lunges with 10 lb weights at sides Station 2... Read more

Friday Tradition- Open Water Swim

Friday, June 29, 2012      0 comments

THis was my third consecutive routine of swimming 1.2 miles open water- same lake we do the Try the Tri races on .... This morning we had 5 of us there ready to go- 6am! The weather here in MA- comfortable- 66 degrees, but REALLY cloudy and pr... Read more

Triathlon Updates

Thursday, June 28, 2012      1 comments

So participated in tri # 3 last night. Had a great one- improving again on my time. We had 30 people show this week- and I finished 2nd for women and 11th overall. Legs: Swim- 6:16 .25 mile swim- 2nd overall-improved time by 28 seconds B... Read more

Success

Wednesday, June 27, 2012      4 comments

So since Sunday- made my changes- really started Saturday but I officially count Sunday as my day of really focusing on my portions, what I am eating, all of that. Anyway- its working as - lost 2 lbs. Really 3 since I was 158.6- I am now 155.... Read more

Shopped for Nutrition

Tuesday, June 26, 2012      1 comments

Its really funny how expensive it is to stay on track and eat healthy. No lie- doubled my shopping bill yesterday. I had to stock up-= veggies, fruits, protein powder, sushi, power bars, etc. All that stuff- adds up. its ok- I want to st... Read more

Consistent

Monday, June 25, 2012      0 comments

Trying to follow that word .... I get so busy I feel like i have no time to do certain things- like blog or post or track on this site. Trying to make this a priority as I have resounded I am doing this. I am getting myself FIT. I am talking... Read more

Gone - but not forgotten

Sunday, June 24, 2012      1 comments

I can not believe how this month of June has literally flown. Its been so so so hectic with activity its really crazy. Lets see - since I last posted- I started to swim outside- I got a wetsuit to do so and have been swimming 1.2 miles on Frid... Read more

Wow- that was a long weekend. But I liked it.

Tuesday, May 29, 2012      0 comments

So much done. WOW. Lets see- Friday I took a half day- got out late but finally done with work about 12pm. Then- hubs took the kids to the camp ground our inlaws- sister and brother were camping at Fri- Sun - they invited kids to stay over ... Read more

Commute Day- AGAIN?

Thursday, May 24, 2012      0 comments

Yep twice in one week. Drove into the office- Back Bay area of Boston. The commute today- JUST as bad as Tuesday when it was rainy. I left 5 minutes later today too from BSC Woburn. OOPS. THat is because today swam first and then I ran. I ... Read more

Commute Day- AGAIN?

Thursday, May 24, 2012      0 comments

Yep twice in one week. Drove into the office- Back Bay area of Boston. The commute today- JUST as bad as Tuesday when it was rainy. I left 5 minutes later today too from BSC Woburn. OOPS. THat is because today swam first and then I ran. I ... Read more


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