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    MARISOLP   13,135
SparkPoints
10,000-14,999 SparkPoints
 
 
MARISOLP's Blog Entry Summary View



Ways to keep my mind busy when I'm thinking of eating

Wednesday, September 11, 2013      1 comments

I can study the bible, study for school, clean the house-organizing a closet or basement. Read on how to stay active.... Read more

Getting back

Wednesday, July 06, 2011      2 comments

Im feeling good with my working out once again. Hoping I keep strong mentally. And keep focused. So far so good and I love the feeling. emoticonRead more

keeping strong

Monday, July 28, 2008      4 comments

Im happy with my improvement so far since I was stuck at 194 for a month and finally the scale is moving. Im gonna try and not weigh myself for the month of August so I dont feel stressed and just focus on my exercise getting in 3500 calories a ... Read more

Keepin foucused

Monday, July 14, 2008      4 comments

I weighed myself on Sunday and Im still at 194, a little disappointed but I know Im in the right track I had gained about three pounds so I lost that and know Im back at 194. Im on my way to working hard this week and watching my food and my wor... Read more

keeping focused

Thursday, July 10, 2008      1 comments

Today I did Gilad body in motion from fit tv I did about 15min of that and went on the treadmill for 40min this morning Im happy its out of the way I feel good about it.... Read more

Wednesday, July 09, 2008      0 comments

Yesterday I did my workout video in the morning and also got on the treadmill for 60min. Today Im taking a break my body is telling me I need a day off to recover so I will continue my exercise tomorrow.Im happy with my progress so far.... Read more

keeping focused

Tuesday, July 08, 2008      2 comments

I startd to track my food again like I did when I first started spark. Im off today, since I work at a bank every week I get a diffent day off.So todays my day off. I started this morning to do Power sculpt with Jillian from the biggest loser. A... Read more

Sunday, June 01, 2008      3 comments

This past month I have slacked a lot I went away for the weekend and from there continued to go down hill with not eating the right foods and not being consistent with my workouts. Ive been hard on myself and Im trying to dig my self out of this... Read more

Feeling Proud

Sunday, April 20, 2008      2 comments

SO FAR I HAVE LOST 35 POUNDS WITH SPARK ..I TAKE IT DAY BY DAY AND DONT FOCUS ON THE LONG TERM GOAL. I FEEL BETTER ABOUT MY SELF AND I HAVE MORE ENERGY WITH MY KIDS. AT TIMES I GET DISCOURAGED BECAUSE I WANT TO BE 160 BUT I HAVE TO REFOCUS AND T... Read more


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