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    MARINASHU   24,056
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Absenteeism

Thursday, October 07, 2010      3 comments

I thought that changing from working full time to working half time would, you know, give me more time. But at least this first week of half time work, I have been so busy I've barely managed to log in to sparkpeople. I've broken my streak of ge... Read more

Best Dam Run 10k race report

Sunday, September 26, 2010      6 comments

I finished in 1:16:23, an average of about 12:30 minute/miles. I'll go ahead and start off with saying I'm not that happy with the race. I didn't go as fast as I thought I could have, and I didn't have as much fun as I wanted to. Struggling... Read more

Not a good headspace...

Monday, September 20, 2010      1 comments

For every day I feel like a "real" runner, there's another day when I'm sure my body was just not meant for athleticism and trying is only doing myself harm. Sunday was that kind of day. My heart rate was just spiking up after what felt lik... Read more

About that "real runner" thing...

Tuesday, September 07, 2010      2 comments

This morning I woke up half an hour earlier than usual to get my run in. I guess autumn has been sneaking up on me, because I was NOT expecting it to be so dark out at 6am! Turns out sunrise isn't til 6:45 these days--yikes. Plus, it was drizzli... Read more

"When did you become a real runner?"

Sunday, September 05, 2010      9 comments

ROYABOYA asked me that this morning, and it's actually something I've been thinking about all week. On Tuesday I ran a 12 minute mile on the treadmill and didn't get out of breath, and today I ran for 6 miles, my longest run ever. When DID I bec... Read more

August goals

Tuesday, August 03, 2010      1 comments

I've been thinking about this entry for three or four days now. At first I just really didn't want to write an entry about my August goals, because I have this looooong list constantly running through my head of things I could do better. Be more... Read more

For the record...

Thursday, July 22, 2010      2 comments

So I have this strength training routine set up for me at my gym, which is great and all except I haven't been there to do it since the 10th. (I've had no problem getting all my runs in, though. But isn't that the way it always seems to work? Do... Read more

Honestly not sure whether I had a good run today!

Wednesday, July 14, 2010      3 comments

I was very foolish and stayed up 2 hours past my bedtime last night for no particular reason, so decided to run after work today instead of before work. I gotta say, for someone who is NOT a morning person, I'm getting kind of addicted to runnin... Read more

Back on the wagon--July will be better than June.

Thursday, July 01, 2010      3 comments

So one of the reasons I pay my gym kind of ridiculous amounts of money is that apparently, when I stop going for several weeks, they give me a call and offer me a free personal training session to get me started again. Awesome! It went real... Read more

Ha ha ha

Sunday, May 23, 2010      1 comments

I just did this video: http://shapeupwithsherri.blo
gspot.com/2010/05/core-con
ditioning-combo-5-follow-w
hole.html (It's one of the ones I posted about last time.) I had a REALLY hard time with it and had to pause it maybe f... Read more

Core workout videos

Tuesday, May 18, 2010      2 comments

My gym recently sent out links to these core workout videos, and since I've been really enjoying them, I thought I'd share! emoticonRead more

Trying not to focus on the scale

Thursday, May 06, 2010      3 comments

Just wanted to give a quick update. I've been feeling frustrated about not being able to get below 140lbs. I remember feeling this way about being over 145 in November, and hovering at 147 for what felt like forever. And at 150 too, the wait to ... Read more

Reversing the spiral

Monday, April 26, 2010      6 comments

The other day I was talking with a friend of mine about depression, and how easy it is to get into a downward spiral that seems totally out of control. Perhaps something happens that makes me feel bad, just something someone says or unconsciousl... Read more

Born to run? HAH!!!

Thursday, April 22, 2010      5 comments

There are some people who step out of their front door every morning and start running. There are some people who start running for the first time in their lives, and 6 months later they're training for a marathon. There are some people who run ... Read more

Jaime Escalante quote

Wednesday, March 31, 2010      4 comments

I read in the news today that Jaime Escalante died, and started reading more about him. He was a teacher at a poorly-performing school in California in the '80s, who led his students to pass the AP Calculus exam. In '88 he was the subject of the... Read more


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