Cleaned the kitchen.
Finally was courageous enough to look into some boxes, where I keep clothes, that no longer fit. How I wish to finally shed some weight so they will fit again! To through these things away would mean to give in to being ov... Read more
Maybe I've solved a Pain-Mystery
For years I've suffered from pain. They wandered through my body, mainly in my legs, knees, feet. The past weeks they started to invade my hands. Sometimes I even cried, because I could not move and wondered how this condition would continue and... Read more
Things are going ...
When in November I decided not to decide anything, that worked out really well. Within a few days, I simply knew, that there were some goals, that I had to put on the back burner.
Like "business". I am not the one to promote myself. And I ... Read more
The decision not to decide anything - for 9 days
After literally years of chasing for one goal or another, going for one certification or another, surviving an abusive marriage, waiting for and finally receiving my divorce, I found myself in a quandary (I had to look up this word Read more
Being on the Path - Walking my Steps - Where is the Goal?
Yesterday - and not only yesterday - I felt very sad and tired.
It seems as if I have managed to create an unsuccessful life.
My second marriage is destroyed - I'm waiting for divorce.
The apartment I live in is - aside from being clut... Read more
Inspiration and Success
I had a very inspiring and interesting conversation today. Not the usual job interview, but really an exchange of ideas and concepts. I felt so confident, it is unbelievable, what the past years and months have generated in me.
I can start ... Read more
Today I received a call from somebody who might need my services. They pay not that much, but more than I have at the moment.
And, they will add to my resume!!!
Tomorrow we will meet and maybe on Monday I will set sails to conquer a n... Read more
Background of my page
Whenever I open my own Spark-Page I feel soooo happy! This is a picture of an ancient roman street. Almost 2.ooo years old. Isn't it beautiful?
... Read more
Some changes - and their results
The first week of taking care for myself in a consistent way shows results. I weighted in at 3kg (around 6.5 pounds) less, than a week before. This is due to water-loss.
I've changed my diet, watch what I eat and track it.
I drink my wate... Read more
Preparing for the Fall 5% Challenge
There are several tasks to fulfill before the Fall 5% Challenge starts.
I use this blogpost to keep track of the tasks I have fulfilled.
1 - Introduction & Exercise Plan - Done
2 - Nutrition Plan - Done
... Read more
Two years have past ...
I've just read my entry from July 2012.
That was the summer when things began to wither away. That vacation was interesting, the landscape was astonishing. But ...
My marriage finally showed massive signs of deterioration, that even I cou... Read more
I've been to the doctor's almost daily. They made several tests and except for some blood-pressure issues, they found nothing. He suspects fibromyalgia and I've been doing a lot of reading. There seems to be a connection between perfectionism, b... Read more
Taking a break
These past weeks I've been struggeling with constant pain in changing locations. Most of it I attribute to the condition of my back.
Now something new arrived, abdominal pain and I just let it be checked. I have some unpleasant ideas what thi... Read more
Instant reward or deliberate waiting?
Ok, things I read and learned recently seem to point into one direction. Western civilization, as good as it is, leads to a mindset of getting more and more and that immediately.
We live our life and something is missing, so we buy somethin... Read more
Act as if - Week 01 Results
A week ago I decided to give the concept of "Act as if ... " a chance. What would happen, if I acted as if I was a healthy, active, creative, organized, successful businessowner? Vigorous !(thank you Lifewalk for that great word!)
Ok, here ... Read more
Get An Email Alert Each Time MARIE-STRONG Posts