Healthy Eating Still Going Well and Lost Some Weight
The doctor is going to say something, or not. The eating has been going well, but I still can't reach a reasonable caloric range. I actually lost some weight, which may not be the worst thing because my back really bothers me now... Read more
Healthy Eating Is Going Well and Movement
That's as far as I have gotten, mostly because I am finishing my syllabi for next week. The healthy eating is going well; I just need to pick up more calories with the protein and maybe some nuts because right now, the calories are w... Read more
Back on and Logging
Sorry it has been so long. Quick update, the pregnancy is still going well. The baby is due in a couple of months. However, I gained 35 pounds (cough, choke), and now I am on a whole foods diet. Basically, I need to eat lots ... Read more
Gained 10 Pounds, Ugh
I was doing so well, but these last few weeks have been awful. Mostly, it's the elaborate snacks and unhealthy eating like shakes and hamburgers. But, I thought about it, and I have a feeling this go round, I won't have the umph to lose 40 pou... Read more
Simple Sunday plan: Bike or go for a walk 30 minutes. Who am I kidding, walk.
I'm actually pretty wiped out today and will need a nap, sooon.
Yesterday, my doctor didn't bother to call me back about the stupid lox I ate. WTF? Ser... Read more
Ate a No-No Food Yesterday, and I Am so Pissed!!!!
I have to tell the story somewhere, and yes, I am calling my doctor as soon as the clinic opens.
Yesterday, I went with my husband to eat breakfast at a bagel shop. So, I was avoiding the deli meat and ordered the lox bagel. I thought it ... Read more
Going to Vignyasa Yoga Second Week in a Row
I love this kind of yoga, though I can't always keep up with the class. I am looking forward to downward facing dog pose.
Anyway, I finally made it to the gym yesterday. I couldn't do as much as I thought I would, but I think slower is be... Read more
Did My Yoga Last Friday and Lumberjack Hunger
First, sorry my posts are so far apart. I just get caught up trying to keep up with all the essay grading. In fact, my guilty conscience woke up up early today, so I could finish a stack of essays, and now, I want to EAAAAT.
... Read more
Still Struggling with Exercise. OK, Except for Shopping, I Haven't Done Squat
Here's the good news, my weight gain is under control. I have only gained one pound this month (of course, I have also been sick and puking again, which I think contributed to that), and I'm wearing medium pregnancy pants. That was a real shoc... Read more
Back after a Long Hiatus
Dear Spark Fam,
Well, it has been a very difficult last few months. I lost over 25 pounds, and this weekend felt like a slump because I caught a cold and puked everything all weekend long. But, I am much better today.
We waited to te... Read more
Lost 20 Pounds
Obviously, I'm still unwell and I'm not happy about this. Will write more later.
Gotta go to my first day of work.... Read more
Still Eating Like a Bird, and I MISS My Tastebuds
I am not vomiting non-stop anymore, which is awesome, but my body is still adjusting because I am never hungry. In fact, very few things taste good anymore. However, my energy is still pretty good, though I can't do much more than walk a few ... Read more
Still Can't Keep Anything Down
I already lost 4 pounds, but this is definitely not the way to do it. Keep praying for my special intention. I get more test results tthis week.
... Read more
Been Really Sick and Hurt My Back Last Sunday, After Core Yoga
Sorry I haven't been around. First, last Sunday, I hurt my back in the locker room after an awesome core yoga session. (Who does that?) My back is all better now.
Then, Monday through basically today, I have been in bed ... Read more
Not Gonna Have That Awesome Summer Bod, But Am Having a Great Summer!
This summer I have been really active, even though I am not getting to the gym as often as I would like. Even so, I gained weight, which may be because we have been traveling a lot and I need to eat less refined carbs, now that I'm eating fully... Read more
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