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    MARF226   31,226
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MARF226's Blog Entry Summary View



I have to say it out loud

Monday, July 08, 2013      8 comments

I suck at relationships. They scare me. Iím sensitive by nature and also a little distrustful. Most women are flattered when men say theyíre beautiful; I am suspicious. Iím also not good at opening up and being vulnerable in general. Obvio... Read more

Fluctuating

Monday, June 24, 2013      8 comments

Okay Ė so I admit Iíve had a bad couple days. I havenít been tracking consistently and I know I made some bad food choices (were all those potato chips really necessary, Martha?). Iíd be far more willing to forgive myself except that a couple ... Read more

Voted Popular Blog Post: View All Popular Posts You Worry Too Much

Thursday, June 13, 2013      43 comments

I feel like the only time I ever blog is to complain about things. And I should work on doing better to celebrate the good and positive and not just focus on the negative. That said, I'm irritated. haha I was talking to one of my closest... Read more

The Chocolate Pushers & The Critics

Wednesday, May 22, 2013      5 comments

The other day, a coworker offers me some chocolate. No thanks, I tell him. He tries again, but itís the really good stuff, címon itís in my office down the hall. Irritated, because I had already declined once, I reply firmly, no thank you, I'... Read more

Water weight Ė or rather, milk weight!

Tuesday, May 14, 2013      2 comments

As Iím working my way through the first week of the 5% Challenge, successful completion of which will get me down to my final goal weight, Iíve decided itís also a good time to consider how far Iíve come. I learned that a gallon of milk weighs ... Read more

Detoxifying

Wednesday, April 03, 2013      0 comments

I survived the weekend. As predicted, my family is crazy and a little stressful. But theyíre family and it was good to see them. My mother bought expensive chocolates for an ďEaster basket.Ē It was well meaning, but she really ought to know ... Read more

No, I would not like a straw with that bottle of wine

Thursday, March 28, 2013      2 comments

Itís been one of those weeks. It happens. Work is stressful, my grandpa is ill and we donít know whatís wrong, my parents and I are heading to my sisterís place for Easter (I love them but somehow getting us all together is always stressful), ... Read more

Vacation Motivation

Thursday, March 07, 2013      1 comments

I just got back from 9 days in Hawaii. It was great. I feel rested and relaxed. And exceptionally skinny. After 9 days in the tropics, who would have thought that was possible?!?! And this without tracking my food. Iím very pleased myself... Read more

When the Ugly Voice Wins

Tuesday, February 19, 2013      4 comments

I rarely suffer from self-loathing or anything of the kind. Not that I donít think I have issues, mind you. They just donít generally manifest in negative self talk. Except this weekend. That ugly little voice was loud this weekend and stron... Read more

My three good reasons to keep going

Saturday, February 09, 2013      3 comments

1) 3.5 pounds. I am 3.5 pounds away from my goal weight. HOLY! I still canít get over it. I joked with my friends when I started that theyíd have a hard time keeping clothes on me if I ever lost all the weight. I never thought it would actu... Read more

When Gluten Free is Dangerous

Thursday, January 31, 2013      5 comments

I don't eat gluten because I have celiacs disease. It's a real thing. An autoimmune disorder. Genetic, like a lot of these things are. I have it, as does my sister and my aunt, and a couple cousins, and I think my father (who is asymptomatic... Read more

Focus on the Positive

Wednesday, January 23, 2013      4 comments

It's too easy to think of all the ways we've failed or not lived up to expectations (our own or others). So my SparkCoach challenge today is to blog about 3 accomplishments. The first one for me is pretty easy -- jogged 4 miles at the pa... Read more

SC Daily Task

Friday, January 11, 2013      2 comments

Today's SparkCoach task is to post my meal plans for tomorrow. I'm hesitant to do this because I'm always annoyed by people who post to Facebook or Twitter things like, "making a grilled cheese" or "spaghetti for dinner!" Because, who cares? ... Read more


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