So today I went with my running friends to Crystal Cove park... I thought we were running the beach... NO WAY! We were running the hills in the PARK... not the beach! I could not keep up with my friends... they have fast..... but I had a BLAST... Read more
First long run.
Today was my first long run, 1.5 hours... I am currently going by time not distance my goal is run for 2.5 hours... that should get me to 13 miles. Today I ran 6.5. Not too bad for my first time out. At one point I could not make myself start... Read more
So far so good... I am still out there running at 5:20am... super fun, but with my work schedule I don't have time to get on this website very much. Sure miss my spark friends.
So I have officially decided to run a 1/2 marathon, I am thinkin... Read more
A new year.
Happy New Year all my Spark friends. Its been quite an interesting few months! As I mentioned in another blog I'm sure, I joined a running bootcamp that starts at 5:20 in the morning 3 days a week. Now there are so many cool things about that.... Read more
Week 7 already?!?!
Where did the time go?!?! Happy Holidays!!!!!
Even though I am only on line about once a week anymore, at least I am working out! I might not be logging it here... but I have been doing it!!! Let me just say that I LOVE my running club... s... Read more
Oh my gosh...
I can not believe it is December13th already!!! Where does the time go. I have not been on Sparkpeople much... I actually am not on line at all very much any more. My job has taken over my life, and I am not really happy about that. But just t... Read more
This week was a MESS for me! LOL... Only 40 minutes of working out?!?! REALLY!?!?! I usually get 200, and aim for 300... My new job is taking over my life... and it does not help that it is freezing out in the early AM, so I have little motivat... Read more
First week or 2?
Ok so I joined the 8 week challenge, and promptly stopped working out! What the heck is that about? I just don't understand yes its cold and dark when I want to work out, but that has never stopped me before!!!!!!! WTF? I am a bit frustrated..... Read more
I had the weirdest dream last night... Now, I am the kind of person that rarely remembers my dreams... Normally I wake up with the feeling that I just fell asleep. Well this morning I woke up and remembered one! So here it is (This will help m... Read more
My frist 8k
What a great day for a run today was! I set out with some wonderful South Bay Sparkers to Conquer the Bridge, the Vincent Thomas Bridge! It was difficult for me, as I normally run the beach, so the hills on the bridge were tough, but I was toug... Read more
So I guess I really don't know what I am doing differently, but I see the scale is creeping up, and I don't want to see that! I have been working out a lot, Running 4+ miles, 3 days a week, bike riding, weights, walking.... and still up the s... Read more
I am feeling really frustrated with my progress lately. I would think that with all the running I do every week, (right now I am up to 13.5 miles a week) and the weights that I do 2 -3 times a week, that I would weigh less, and have flatter abs... Read more
Today I have been journaling quite a bit, as I have been feeling a great deal of stress the last few days. One of the things I have noticed, it now that I have lost all this weight, and kept it off for awhile, I am starting to get more attentio... Read more
One month down.
I can say with a resounding YES that I am sticking with my new years resolutions!!!
I run 3 miles 3 times a week, and once I figure out which 10K I want to run, I will add more miles too that!!!! The other 2 days I walk 2 to 3 miles, and on t... Read more
Well I survived the boot camp!! I did not have much weight loss, but as I am at my stated goal, that is not such a bad thing. I have noticed I look leaner. I can say it has been nice to not have to turn on my computer at 4:30am to do the video... Read more