Chirpie & I
I needed to tell you this story, as it's been troubling me for a while.
It starts with a weekend in the countryside....we went off for a walk, then suddenly b/f noticed something moving on the side of the road...it was a tiny bird which had fa... Read more
The Wiser Me
If some toxic people I'll never get rid of, as they're part of my life as family, or colleagues, I am managing to give a support to myself as I am sometimes obliged to see them , even if I do not like being with them.
I am trying to draw a SW... Read more
Stop Being Addicted
While mum's getting better, and I'm so thankful for all your thoughts & prayers, I happened to meet an ex-student of mine who also happened to be my friend.
Our friendship's lost forever and I wanted to know why he's angry with me.
He has fa... Read more
At the start of the week I had to face a big problem: my mum felt unwell, and we did not know what it was.
As the doctor said it was only cervical arthrosis and all she has to is rest.
All he gave her were medical tests and just a painkiller... Read more
Lemons Zest On Plaster
I survived my new house warming on Sunday.
Despite weather forecasts which announced floods, it was a warw sunny day, and even the neighbouring football tournament with prizes turned out strangely not as loud as we had feared.
I gave a lot ... Read more
Gaza Region & I
I've been recently more and more struck by the fact that people are suffering horribly in our time... In particular, I was struck to see there was a collection this morning, at my workplace, for people in the Gaza Region who are apparently starv... Read more
The healthier me I'm creating....has not stopped in front of family's criticism.
I took a positive attitude, not ignoring the remarks either, letting myself free to choose my meals.
I embraced three classes at gym, went back home with fres... Read more
Yesterday I was forbidden salad. The people I live with told me they have had enough of salad so, sadly, salad has been banned out of my house.
I am hopeless, as salad has been one of my tenets or basics in my fight against fatty food.
Maybe... Read more
Mousse au Citron
I went to eat out with friends yesterday and I decided I wanted to add a cake to my daily intake.
So I ordered a mousse au citron and I really enjoyed it...I went to gym and had two classes yesterday and I really wanted to make it worthwile.
... Read more
After reading your answers to my blog, I've allowed myself to reset my plans and thoughts and I decided to head for the gym.
I ttok a class of Movida and one of Abs. I felt so much better and the oppression had gone. I'm trying to change my s... Read more
I had to go to the Restaurant twice this week.
On Monday it was a job meeting, on Tuesday, due to a Family gathering.
I tried to stay within my cal limits and do my wise choices but could not get to the Gym - both event were out of town and... Read more
I've read that cherry juice can help you out of fatigue and I really wanted to try it..
But cherry juice is so difficult to find is hard in this country, or even all over Europe!!!!!
I found cherry marmalade with low sugar I'm spreading a sp... Read more
I had a trekking experience yesterday...three hours of pure beauty on a small track perched on the sea....my only problem, I did not wear boots and my normal shoes were dangerously slipping on the gruond.
I thought the track was an easy one, a... Read more
Yes in my yesterday's blog I quite forgot to mention your support in these times and the support I still need to continue in my journey....as an example, I need support to change the way I choose my clothes-I used to choose floppy clothes as I t... Read more
Beating my Own Monsters
I've been asking myself , why do I still need Sp?
I am almost sure my weight isn't going down anymore but perhaps luckily so.
Firts of all, I need to be certain I am on the right track.
I am exercising, keeping within my cal limits (more ... Read more
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