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    MARCIEMCGOWAN   61,640
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Company Party

Monday, March 02, 2015      2 comments

Saturday night I went to my company party. I took my best friend Brenda came with me. We had appetizers from Julio’s Mexican restaurant and then dinner from the same restaurant. There was an open bar and I drank a lot of beer. I drank more Satur... Read more

Rose Blumkin Jewish Home rates five stars from Medicare.gov

Saturday, February 21, 2015      3 comments

read this article from the Jewish Press in Omaha Nebraska. I work at the Rose Blumkin Jewish Home. I am proud that we got such a good rating. Anyone looking for a part time job come to Rose Blumkin. We need a dish washer and a dietary aide... Read more

Part time job at Rose Blumkin Jewish Home

Thursday, February 19, 2015      1 comments

Hello this is for everyone in the Omaha area. Do you know anyone who is looking for a part time job? they have to be good with people and especially elderly people. We have an opening at the Rose Blumkin Jewish Home as a dietary aide. The pay s... Read more

work.

Tuesday, February 17, 2015      3 comments

Work has been good this week. It could have been better. One of the new dietary aides quit in a huff. I was called and work last Friday evening and all day Saturday. Because she quit my schedule changed. But only briefly. They hired a new woman ... Read more

my weight

Thursday, February 12, 2015      3 comments

A few weeks ago at work we had a health assessment for our new health insurance. According to the assessment my weight was 188 pounds. I weighted myself today and I weighed 173 pounds. The last two weeks I have been hitting the gym after work f... Read more

workout after work

Tuesday, February 10, 2015      2 comments

Mary and I have been working out after work. The time goes by fast when exercising with someone else. We have been averaging 45-55 minutes each day. We walk around the track, use the weight machines and then some other cardio. It has been good a... Read more

Passover 2015

Thursday, February 05, 2015      5 comments

Today my boss and my supervisor asked me and a coworker for our advice about what to order for Passover. We both worked Passover last year. He wanted to know what items we ran out of and which items we needed more of. It was nice that he valued ... Read more

Free lunch and music at the Kat Country Listener Lounge

Friday, January 30, 2015      3 comments

My best friend took me with her to hear a new country group. They are called Waterloo Revival. They are young and very talented. We had fried chicken, green beans, Au graten potatoes from Hy-Vee. I went a little over and had four pieces of chick... Read more

The Art of Esther Nisenthal Krinitz

Thursday, January 29, 2015      1 comments

Sina and I went to see the exhibit of series of 36 fabric collage and embroidered panels created by Esther Nisenthal Krinitz. If you would like to learn more about her check out this link at You Tube and see a 30 documentary about her life and w... Read more

January 28th 2015

Wednesday, January 28, 2015      3 comments

At work we are having an eight week cardio challenge. It started this Monday. I have been going to the JCC fitness center daily this week. The prize this week is a 55 minute massage. Yesterday Mary (coworker) and I exercised to together. It was... Read more

Friday January 16th

Friday, January 16, 2015      3 comments

I woke up at 5:00 am and gave my friend a ride to work. Since I was out near the JCC Fitness Center I worked out for nearly 40 minutes then went home and woke Anthony up to get ready for school. Then I went to the dentist. I have not been t... Read more

lunch at work yesterday.

Thursday, January 15, 2015      2 comments

We had a really good lunch at work yesterday. At the Rose Blumbkin Home yesterday we served Breaded walleye, paprika potatoes, wild rice with cranberries and the soup was creamy peanut soup. I had a hard time controlling my portions. I love wall... Read more

My day off

Monday, January 12, 2015      5 comments

Today was my day off. I had a good productive day. I did laundry, some grocery shopping, and took my car to the car wash. I also went to the JCC and exercised for 45 minutes. Today is Monday and one of my favorite shows is on. I am watchin... Read more

Hello. I now have Blue Cross insurance

Saturday, January 10, 2015      3 comments

I am insured through my job and we switched to Blue Cross Blue Shield. So far I am happy with the change. We all had a health assessment last week. I know my cholesterol and my blood pressure. My good and bad cholesterol are both in the right zo... Read more

hello I am back

Tuesday, February 04, 2014      4 comments

I have been gone for a few weeks. I have not been very motivated, I think it is this dreary weather. The short days and lack of Sun has me down. I know that I will feel better once spring arrives. My goal right now is to not gain a lot of weight... Read more


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